Started using my counter on Quitzilla again. Hope it helps me get out of this porn rut I find myself in.
Relapsed Badly Feeling hopeless. No energy, no motivation. Feel like all is lost. Very depressing. Feeling like i never make it.
Why garden as a NoFap believer? Cultivating self-discipline, letting willpower blossom! #ChandlerHumor
Please ignore the day counter, it is not 246 days, but I stopped counting days and I wouldn't know what to put instead
Feeling really rough today. Brain ain't firing, not motivated to do things. Stressors at work. Just want some wins
75 days. Last 3 days I went back to IG (I will close it right now) + hot chat with a girl I used to date. Taking action to avoid relapse RN.
I don’t have much of a story. Used M and P to cope with childhood trauma. Been on a long journey of recovery. Started with being unable to go a full day, to getting a couple weeks. I’ve had bouts of 60 -30 days but nothing more. Progress is being made but it’s tough to stay patient.
Back in the fight man! Take it a day at a time. If need be minus 8 hours for sleep, and thats 16 hours. Split that into quarters and you have 4 hour shifts. Break that down into two hour goals if need be. Every big goal is made up of the small ones.
Halfway through day 7, I am discovering new things about myself, behavior patterns, false beliefs that I have about myself.
