Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
gunslinger215
Zinc supplements?
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6
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3K
apprentice
A
T
Zinc supplements
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19
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1K
skaterdrew
S
Zondro
You need to get this tested ASAP.........B12 D3
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1
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5K
Deleted Account
D
F
Yet another recommendation thread: omega 3, zinc and stuff
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1
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1K
Bawa
Bawa
RamboErecto
Will Burger King kill me?
2
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22
Views
2K
DrabToLight
DrabToLight
AlphaWolf1408
Why You Shouldn't Count Calories
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0
Views
740
AlphaWolf1408
AlphaWolf1408
D
Why you should eat healthy when you are young
2
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21
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2K
Red Eagle
Red Eagle
J
which vitamins can i take ?
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5
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1K
julius434
J
NikolaVee
What would you qualify as a healthy snack?
2
Replies
25
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3K
Observe
Observe
Brave Wolf
What should I eat before working out in the morning?
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13
Views
995
CRSG
C
Z
What kind of food to stay away from?
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14
Views
2K
Happy_husband
H
MsterMode
What Foods To Eat After A Relapse?
Replies
9
Views
4K
CRSG
C
BlueTruth
What foods should I eat on NoFap?
2
Replies
28
Views
2K
CRSG
C
D
What do you take for supplements if you have Low T ?
Replies
6
Views
469
Whiskey Neat
Whiskey Neat
savionsweeney
What Diet Is The Most Beneficial For Me Being A Boxer & Trying To Improve My Spirituality?
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3
Views
367
Fallacious D
Fallacious D
Y
What are your thoughts on Ketogene Diet?
Replies
9
Views
630
Red Eagle
Red Eagle
L
What are the best supplements to take for PIED?
Replies
4
Views
1K
Deleted Account
D
fredisthebes
Weight Loss Thread
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18
Views
1K
fredisthebes
fredisthebes
Quoowahb
Water-only fast induced flatline.
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0
Views
474
Quoowahb
Quoowahb
rafsan045
Water Fasting
Replies
7
Views
737
Deleted Account
D
D
Warning, read before you try SSRIs
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4
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1K
fedmom
fedmom
L
Want to fix up my nutrition and diet. Any good resources or advice?
Replies
16
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5K
Deleted Account
D
Supination
Vitamins/supplements for PIED
Replies
4
Views
2K
Foxhole
Foxhole
S
Vitamins/Minerals
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0
Views
2K
Sexian
S
R
Vitamins, Minerals, herbs
Replies
3
Views
530
FireFly91
F
MarinoBigFan1984
Vitamins for withdrawal
Replies
4
Views
2K
Andre45
Andre45
H
Vitamins deficiency
Replies
3
Views
854
Napav
N
J
vitamins are good to heal on flatline ?
Replies
4
Views
1K
Fenix Rising
Fenix Rising
D
Vitamins & Minerals
Replies
10
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2K
Deleted Account
D
W
Vitamins
Replies
1
Views
377
TheMeInMe
T
M
Vitamin B12 Deficiency
Replies
3
Views
817
ME Struggler
M
breaking-myths
Vitamin -D
Replies
5
Views
1K
mohnewman
M
D
Vegetarian to Non-vegetarian
Replies
3
Views
372
Deleted Account
D
L
Using nootropics during reboot
Replies
10
Views
3K
rathina
R
Snipes
Trying Nitric Oxide Supplements for PIED
Replies
19
Views
12K
Ikindaknew
Ikindaknew
HippyMan
Try fasting
Replies
2
Views
534
HippyMan
HippyMan
Jack1211
Tips on How to deal with fools.
Replies
11
Views
622
Asgardian36
Asgardian36
N
Tip Reduce vitamin D to make nofap easier
Replies
19
Views
2K
Deleted Account
D
J
  • Discussion Discussion
Thoughts on Creatine?
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2
Views
2K
Deleted Account
D
W
Things that helped me so far - Citicoline, supplements, tips
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2
Views
3K
elijah1
E
J
There's no such as thing as a little junk food
Replies
2
Views
369
BruceD
BruceD
AlphaWolf1408
The truth about the Ketogenic diet
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4
Views
2K
modernstore99
modernstore99
D
The Calorie Myth by Jonathan Bailor. Discussion.
2 3
Replies
51
Views
2K
Deleted Account
D
BravelyKegger
The best supplement in the world for anxity/depression
Replies
17
Views
1K
BravelyKegger
BravelyKegger
D
Testosterone Test Scare
Replies
0
Views
303
Deleted Account
D
D
Testosterone Supplemenation
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11
Views
1K
Deleted Account
D
JustALearner
Testosterone Boosting Guide
Replies
0
Views
400
JustALearner
JustALearner
HornyChang
Taking supplements is nofap on steroids. Life Changing
Replies
5
Views
3K
DerSchütze
DerSchütze
J
Supplements: L-Lysine and/or L-Tyrosine
Replies
1
Views
700
Davinblake
D
BARLES CHARKLEY
Supplements, Herbs, Nutrients.
Replies
14
Views
1K
BangJul
BangJul
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