NoFap

Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.

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  1. Tommygamble

    Nootropics to fight PAWS (5 months no PMO - hardmode)

    Tommygamble, Mar 7, 2020
    Replies:
    2
    Views:
    1,149
    Tommygamble
    Mar 8, 2020
  2. Deleted Account

    Fasting

    Deleted Account, Jul 9, 2019 ... 2
    Replies:
    27
    Views:
    2,416
    Deleted Account
    Mar 1, 2020
  3. MindShift

    Sugar question

    MindShift, Feb 15, 2020
    Replies:
    6
    Views:
    795
    MindShift
    Feb 18, 2020
  4. HornyChang

    Taking supplements is nofap on steroids. Life Changing

    HornyChang, Feb 2, 2020
    Replies:
    5
    Views:
    2,628
    DerSchütze
    Feb 12, 2020
  5. BruceD

    Done with bad food

    BruceD, Oct 13, 2019 ... 2
    Replies:
    28
    Views:
    2,099
    Fullyawake
    Jan 24, 2020
  6. JustinX

    Nootropics & BioHacking - Any experience???

    JustinX, May 2, 2018
    Replies:
    12
    Views:
    3,643
    videeen
    Jan 22, 2020
  7. ahighertruth

    Supplements for urges??

    ahighertruth, Jan 17, 2020
    Replies:
    1
    Views:
    421
    12ove
    Jan 17, 2020
  8. Zillion

    Is cashew eating is healthy for fitness?

    Zillion, Feb 27, 2019
    Replies:
    10
    Views:
    1,779
    johnpost
    Jan 15, 2020
  9. GottaBFree

    Intermittent fasting in 2020.

    GottaBFree, Jan 7, 2020
    Replies:
    0
    Views:
    188
    GottaBFree
    Jan 7, 2020
  10. PappinAce

    I eat sugar because I have no reason to live.

    PappinAce, Jan 2, 2020
    Replies:
    2
    Views:
    335
    PappinAce
    Jan 3, 2020
  11. johnmicormick

    Binge eating

    johnmicormick, Jan 3, 2020
    Replies:
    1
    Views:
    265
    Poseidon
    Jan 3, 2020
  12. Deleted Account

    Vitamins & Minerals

    Deleted Account, Nov 4, 2019
    Replies:
    10
    Views:
    2,201
    Deleted Account
    Dec 22, 2019
  13. mgz069

    My low Testosterone and trying to increase it. DHEA anyone?

    mgz069, Dec 1, 2019
    Replies:
    7
    Views:
    2,427
    Deleted Account
    Dec 5, 2019
  14. Jack1211

    Tips on How to deal with fools.

    Jack1211, Nov 29, 2019
    Replies:
    11
    Views:
    590
    Asgardian36
    Dec 2, 2019
  15. HegHeu

    Vitamins deficiency

    HegHeu, Nov 18, 2019
    Replies:
    3
    Views:
    830
    Napav
    Nov 18, 2019
  16. John Eses

    Some natural supplements that may help

    John Eses, Nov 17, 2019
    Replies:
    1
    Views:
    426
    John Eses
    Nov 17, 2019
  17. John Eses

    Supplements that may help?

    John Eses, Nov 3, 2019
    Replies:
    1
    Views:
    332
    John Eses
    Nov 3, 2019
  18. Linex

    Supplements(Vitamins, Minerals, Herbs)

    Linex, Oct 16, 2019
    Replies:
    4
    Views:
    1,113
    Linex
    Oct 16, 2019
  19. Quoowahb

    Water-only fast induced flatline.

    Quoowahb, Oct 13, 2019
    Replies:
    0
    Views:
    458
    Quoowahb
    Oct 13, 2019
  20. luke775

    L citrulline or L arginine supplements for ED?

    luke775, May 29, 2019
    Replies:
    16
    Views:
    7,879
    Titu
    Oct 5, 2019
  21. Deleted Account

    What do you take for supplements if you have Low T ?

    Deleted Account, Sep 27, 2019
    Replies:
    6
    Views:
    462
    Whiskey Neat
    Oct 1, 2019
  22. Supination

    Vitamins/supplements for PIED

    Supination, Sep 22, 2019
    Replies:
    4
    Views:
    2,333
    Foxhole
    Sep 23, 2019
  23. julius434

    which vitamins can i take ?

    julius434, Aug 3, 2019
    Replies:
    5
    Views:
    1,360
    julius434
    Aug 3, 2019
  24. julius434

    vitamins are good to heal on flatline ?

    julius434, Aug 2, 2019
    Replies:
    4
    Views:
    1,066
    Fenix Rising
    Aug 3, 2019
  25. qwaiz

    Can these nootropics interfere with my nofap progress?

    qwaiz, Jul 20, 2019
    Replies:
    1
    Views:
    335
    3nigma
    Jul 20, 2019
  26. coleee63

    Reboot and fasting

    coleee63, Jul 16, 2019
    Replies:
    1
    Views:
    240
    Rehab_warrior
    Jul 17, 2019
  27. JethroTull

    Intermittent fasting helped with NoFap?

    JethroTull, Jun 29, 2019
    Replies:
    5
    Views:
    483
    Hoorak
    Jul 3, 2019
  28. Deleted Account

    Intermittent fasting and building up weight?

    Deleted Account, Jun 9, 2019
    Replies:
    16
    Views:
    1,022
    Deleted Account
    Jun 21, 2019
  29. chuMin

    Are there any supplements that may aid recovery?

    chuMin, Jun 8, 2019
    Replies:
    5
    Views:
    3,915
    Awedouble
    Jun 8, 2019
  30. Jesus's Hand

    Thoughts on Creatine?

    Jesus's Hand, Jun 9, 2018
    Replies:
    2
    Views:
    2,107
    Deleted Account
    Jun 3, 2019
  31. Dude12345

    Help!! Energy problems. Intercourse? Vitamins?

    Dude12345, May 23, 2019
    Replies:
    0
    Views:
    305
    Dude12345
    May 23, 2019
  32. RecoveryOn

    Supplements! Athlete

    RecoveryOn, May 21, 2019
    Replies:
    1
    Views:
    356
    properWood
    May 22, 2019
  33. Jonny1992

    Changing diet or use supplements to lower libido and helping the brain to heal.

    Jonny1992, Apr 30, 2019
    Replies:
    17
    Views:
    1,672
    N0thing
    May 5, 2019
  34. SuperiorMan95

    Does fasting make you more masculine?

    SuperiorMan95, Apr 17, 2019
    Replies:
    19
    Views:
    3,084
    Deleted Account
    Apr 20, 2019
  35. Pacman89206

    Supplements

    Pacman89206, Mar 17, 2019
    Replies:
    6
    Views:
    385
    MarinoBigFan1984
    Apr 8, 2019
  36. rafsan045

    Water Fasting

    rafsan045, Mar 24, 2019
    Replies:
    7
    Views:
    720
    Deleted Account
    Mar 26, 2019
  37. paulfields1999

    Supplements for recovery and topical options for hair loss

    paulfields1999, Mar 8, 2019
    Replies:
    5
    Views:
    899
    BigOne79
    Mar 8, 2019
  38. YAP KAH THAU

    Fasting period

    YAP KAH THAU, Mar 7, 2019
    Replies:
    0
    Views:
    129
    YAP KAH THAU
    Mar 7, 2019
  39. Zillion

    supplements of minoxidil are healthy? - prevention of hair loss for men

    Zillion, Feb 25, 2019
    Replies:
    2
    Views:
    446
    Deleted Account
    Feb 25, 2019
  40. letter

    Dropped 25lbs via Short & Intermittent Fasting

    letter, Dec 29, 2018
    Replies:
    5
    Views:
    401
    Jup1t3r
    Feb 2, 2019
  41. oaty

    Do libido-increasing supplements really work?

    oaty, Jan 25, 2019
    Replies:
    1
    Views:
    413
    MarinoBigFan1984
    Jan 25, 2019
  42. Deleted Account

    intermittent fasting

    Deleted Account, Jan 6, 2019 ... 2 3
    Replies:
    40
    Views:
    2,316
    Mr007
    Jan 20, 2019
  43. Coolyorky

    Hormone stabilisation from no PMO/semen retention

    Coolyorky, Jan 10, 2019
    Replies:
    14
    Views:
    3,905
    Deleted Account
    Jan 10, 2019
  44. SilentRa1n

    Combining Fasting and Reboot

    SilentRa1n, Jan 7, 2019
    Replies:
    7
    Views:
    4,070
    SilentRa1n
    Jan 9, 2019
  45. tet2vd

    Improving focus while undergoing NoFap: medications/supplements?

    tet2vd, Jan 7, 2019
    Replies:
    2
    Views:
    262
    tet2vd
    Jan 8, 2019
  46. AvengerOne2019

    has anyone tried supplements as part of the healing process?

    AvengerOne2019, Dec 30, 2018 ... 2
    Replies:
    24
    Views:
    8,954
    Timetorecover
    Jan 7, 2019
  47. mortimer

    supplements during reboot

    mortimer, Dec 22, 2018
    Replies:
    0
    Views:
    269
    mortimer
    Dec 22, 2018
  48. jreacher2828

    Supplements: L-Lysine and/or L-Tyrosine

    jreacher2828, Dec 14, 2018
    Replies:
    1
    Views:
    679
    Davinblake
    Dec 15, 2018
  49. Bigdee123

    anyone know any supplements or creams for penis sensitivity ?

    Bigdee123, Nov 2, 2018
    Replies:
    2
    Views:
    474
    guitopher
    Dec 13, 2018
  50. Sayonara

    Intermittent Fasting, forever

    Sayonara, Aug 11, 2018 ... 2
    Replies:
    29
    Views:
    3,771
    hantyumi
    Dec 1, 2018
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