NoFap

Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.

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  1. Deleted Account

    RECOVERING SUPPLEMENTS

    Deleted Account, Nov 13, 2018
    Replies:
    3
    Views:
    659
    Coolyorky
    Nov 17, 2018
  2. TC_HYPZII

    Knees weak due to excessive mastrubating. Calcium Supplements?

    TC_HYPZII, Nov 6, 2018
    Replies:
    18
    Views:
    2,367
    Adamk2394
    Nov 11, 2018
  3. RevFlav100

    Rebuilding Sex Life - Supplements

    RevFlav100, Oct 30, 2018
    Replies:
    0
    Views:
    333
    RevFlav100
    Oct 30, 2018
  4. snighder

    Any supplements or remedies for eyes(that tired look)?

    snighder, Oct 15, 2018
    Replies:
    4
    Views:
    1,635
    snighder
    Oct 16, 2018
  5. learning

    Fasting to help abstain from PMO

    learning, Oct 14, 2018
    Replies:
    4
    Views:
    586
    Difficult 2 Stop
    Oct 15, 2018
  6. Difficult 2 Stop

    Has anyone used supplements/herbs to reduce sex drive?

    Difficult 2 Stop, Oct 12, 2018
    Replies:
    0
    Views:
    555
    Difficult 2 Stop
    Oct 12, 2018
  7. jorg78

    Anhedonia supplements

    jorg78, Oct 9, 2018
    Replies:
    0
    Views:
    464
    jorg78
    Oct 9, 2018
  8. jorg78

    Let's talk diets and supplements impact on recovery

    jorg78, Sep 18, 2018 ... 2
    Replies:
    38
    Views:
    2,254
    nofepfepforlife
    Sep 30, 2018
  9. David1221

    Has anyone tried fasting on their reboot?

    David1221, Sep 17, 2018
    Replies:
    5
    Views:
    465
    Deleted Account
    Sep 19, 2018
  10. SorryWontSayIt

    Be careful when it comes to nootropics.

    SorryWontSayIt, Sep 16, 2018
    Replies:
    7
    Views:
    1,264
    SorryWontSayIt
    Sep 17, 2018
  11. Deleted Account

    DIM supplements

    Deleted Account, Jul 27, 2018
    Replies:
    2
    Views:
    516
    Deleted Account
    Sep 11, 2018
  12. RevFlav100

    Supplements

    RevFlav100, Aug 20, 2018
    Replies:
    16
    Views:
    1,451
    JoePineapples
    Aug 20, 2018
  13. ModernRoman

    Supplements

    ModernRoman, Jan 10, 2018 ... 2 3
    Replies:
    59
    Views:
    4,531
    Fap 5 Freddy
    Aug 14, 2018
  14. Zondro

    You need to get this tested ASAP.........B12 D3

    Zondro, Jan 25, 2018
    Replies:
    1
    Views:
    5,216
    Deleted Account
    Aug 9, 2018
  15. Deleted Account

    Noo-tropics|Herbs and supplements that help recover the body But do Not make you horny

    Deleted Account, Jul 18, 2018
    Replies:
    1
    Views:
    1,180
    BestVersionToday
    Aug 8, 2018
  16. hamish11

    Prior to taking any type of supplements or diet pills !

    hamish11, Aug 8, 2018
    Replies:
    0
    Views:
    218
    hamish11
    Aug 8, 2018
  17. Deleted Account

    supplements

    Deleted Account, Aug 5, 2018
    Replies:
    5
    Views:
    469
    Smartboyj
    Aug 7, 2018
  18. Deleted Account

    How to do intermittent fasting?

    Deleted Account, Aug 5, 2018
    Replies:
    7
    Views:
    380
    Deleted Account
    Aug 6, 2018
  19. Sharingan

    Supplements

    Sharingan, Aug 1, 2018
    Replies:
    1
    Views:
    399
    Deleted Account
    Aug 1, 2018
  20. lonercub

    Healing the brain with supplements

    lonercub, Dec 18, 2016
    Replies:
    18
    Views:
    12,449
    WillyRonka
    Jul 24, 2018
  21. sheko12345

    Should i take supplements to heal the dopamine receptor ?????

    sheko12345, Jul 20, 2018
    Replies:
    11
    Views:
    1,585
    Deleted Account
    Jul 22, 2018
  22. matt9776

    my way of rebooting (fasting)

    matt9776, Jul 15, 2018
    Replies:
    1
    Views:
    735
    Deleted Account
    Jul 15, 2018
  23. Deleted Account

    Supplements For Mood Enhancement

    Deleted Account, Jul 10, 2018
    Replies:
    3
    Views:
    470
    mgz069
    Jul 15, 2018
  24. WayOutWest

    Supplements to help PIED?

    WayOutWest, Jul 4, 2018
    Replies:
    18
    Views:
    5,065
    MarinoBigFan1984
    Jul 13, 2018
  25. mhmdemad13

    Fasting

    mhmdemad13, Jun 28, 2018
    Replies:
    5
    Views:
    479
    TIMMY0110
    Jul 12, 2018
  26. Deleted Account

    Can excessive ejaculation cause Anemia? Should we take iron supplements?

    Deleted Account, Jun 12, 2018
    Replies:
    5
    Views:
    5,956
    Deleted Account
    Jul 3, 2018
  27. BruceD

    Fasting for 22 1/2 Hours - Mental Clarity

    BruceD, Jun 26, 2018
    Replies:
    7
    Views:
    542
    BruceD
    Jun 27, 2018
  28. Deleted Account

    Anybody tried water fasting or juice fasting?

    Deleted Account, May 17, 2018 ... 2
    Replies:
    25
    Views:
    3,664
    Deleted Account
    May 30, 2018
  29. Sakhi

    How can fasting help stop pmo?

    Sakhi, May 21, 2018
    Replies:
    14
    Views:
    1,059
    John Lee Smith
    May 28, 2018
  30. immadothis

    Intermediate fasting challenge 30days

    immadothis, May 20, 2018
    Replies:
    2
    Views:
    880
    immadothis
    May 20, 2018
  31. Deleted Account

    Fasting to help control urges?

    Deleted Account, Apr 1, 2018
    Replies:
    0
    Views:
    379
    Deleted Account
    Apr 1, 2018
  32. Damon M

    Ejaculating leaves you needing more vitamins

    Damon M, Mar 16, 2018
    Replies:
    1
    Views:
    376
    Olecram
    Mar 16, 2018
  33. battituder

    supplements

    battituder, Feb 22, 2018
    Replies:
    0
    Views:
    166
    battituder
    Feb 22, 2018
  34. Blasphemy666

    Herbal formulae in Taoist Alchemy

    Blasphemy666, Feb 21, 2018
    Replies:
    1
    Views:
    947
    kayesem
    Feb 21, 2018
  35. EyesToSeeEarsToHear

    Diet and Fasting Experiences

    EyesToSeeEarsToHear, Dec 19, 2017 ... 2
    Replies:
    33
    Views:
    1,661
    RationalBrody
    Feb 19, 2018
  36. gunslinger215

    Zinc supplements?

    gunslinger215, Feb 3, 2018
    Replies:
    6
    Views:
    3,033
    apprentice
    Feb 12, 2018
  37. Deleted Account

    Fasting?!

    Deleted Account, Jan 16, 2018
    Replies:
    12
    Views:
    794
    Deleted Account
    Feb 2, 2018
  38. Shitwife

    Fasting and rebooting.

    Shitwife, Jan 3, 2018
    Replies:
    0
    Views:
    516
    Shitwife
    Jan 3, 2018
  39. Ongoingsupport

    Nootropics: Uridine, DHA and choline stack?

    Ongoingsupport, Dec 24, 2017
    Replies:
    0
    Views:
    989
    Ongoingsupport
    Dec 24, 2017
  40. learning

    Herbal supplements, psych meds, etc.

    learning, Dec 23, 2017
    Replies:
    7
    Views:
    978
    learning
    Dec 24, 2017
  41. Addict Killer

    90 days PMO free + Fasting mondays and wednesdays

    Addict Killer, Dec 16, 2017
    Replies:
    0
    Views:
    431
    Addict Killer
    Dec 16, 2017
  42. Blake_1980

    Supplements

    Blake_1980, Dec 3, 2017
    Replies:
    9
    Views:
    1,613
    RPos
    Dec 12, 2017
  43. Blake_1980

    Supplements

    Blake_1980, Dec 3, 2017
    Replies:
    3
    Views:
    622
    jorg78
    Dec 4, 2017
  44. Blake_1980

    Supplements, drugs, etc.

    Blake_1980, Dec 3, 2017
    Replies:
    1
    Views:
    281
    Hugh G. Rection
    Dec 3, 2017
  45. Lopez760

    Are supplements cheating?

    Lopez760, Nov 26, 2017
    Replies:
    3
    Views:
    360
    Lopez760
    Nov 27, 2017
  46. MarinoBigFan1984

    Vitamins for withdrawal

    MarinoBigFan1984, Oct 14, 2017
    Replies:
    4
    Views:
    1,858
    Andre45
    Oct 19, 2017
  47. Temujin

    Alternate Day Fasting

    Temujin, Sep 24, 2017
    Replies:
    12
    Views:
    1,486
    Temujin
    Sep 27, 2017
  48. Runtilmylegsdropoff

    Supplements making urges stronger?

    Runtilmylegsdropoff, Aug 4, 2017
    Replies:
    2
    Views:
    480
    Runtilmylegsdropoff
    Aug 4, 2017
  49. Olaotse

    Fasting

    Olaotse, Jul 14, 2017
    Replies:
    13
    Views:
    1,307
    Puretim
    Jul 19, 2017
  50. Kalito

    Day 39 - Intermittent fasting triggering a flatline?

    Kalito, Jun 26, 2017
    Replies:
    2
    Views:
    2,454
    Kalito
    Jun 26, 2017
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