NoFap

Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.

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  1. Sayonara

    Intermittent Fasting, forever

    Sayonara, Aug 11, 2018 ... 2
    Replies:
    29
    Views:
    3,798
    hantyumi
    Dec 1, 2018
  2. Mike28

    Intermittent Fasting and NoFap

    Mike28, Oct 21, 2018
    Replies:
    3
    Views:
    785
    hantyumi
    Dec 1, 2018
  3. Deleted Account

    RECOVERING SUPPLEMENTS

    Deleted Account, Nov 13, 2018
    Replies:
    3
    Views:
    668
    Coolyorky
    Nov 17, 2018
  4. TC_HYPZII

    Knees weak due to excessive mastrubating. Calcium Supplements?

    TC_HYPZII, Nov 6, 2018
    Replies:
    18
    Views:
    2,409
    Adamk2394
    Nov 11, 2018
  5. RevFlav100

    Rebuilding Sex Life - Supplements

    RevFlav100, Oct 30, 2018
    Replies:
    0
    Views:
    335
    RevFlav100
    Oct 30, 2018
  6. snighder

    Any supplements or remedies for eyes(that tired look)?

    snighder, Oct 15, 2018
    Replies:
    4
    Views:
    1,645
    snighder
    Oct 16, 2018
  7. learning

    Fasting to help abstain from PMO

    learning, Oct 14, 2018
    Replies:
    4
    Views:
    590
    Difficult 2 Stop
    Oct 15, 2018
  8. Difficult 2 Stop

    Has anyone used supplements/herbs to reduce sex drive?

    Difficult 2 Stop, Oct 12, 2018
    Replies:
    0
    Views:
    564
    Difficult 2 Stop
    Oct 12, 2018
  9. jorg78

    Anhedonia supplements

    jorg78, Oct 9, 2018
    Replies:
    0
    Views:
    465
    jorg78
    Oct 9, 2018
  10. jorg78

    Let's talk diets and supplements impact on recovery

    jorg78, Sep 18, 2018 ... 2
    Replies:
    38
    Views:
    2,285
    nofepfepforlife
    Sep 30, 2018
  11. David1221

    Has anyone tried fasting on their reboot?

    David1221, Sep 17, 2018
    Replies:
    5
    Views:
    472
    Deleted Account
    Sep 19, 2018
  12. SorryWontSayIt

    Be careful when it comes to nootropics.

    SorryWontSayIt, Sep 16, 2018
    Replies:
    7
    Views:
    1,274
    SorryWontSayIt
    Sep 17, 2018
  13. Deleted Account

    DIM supplements

    Deleted Account, Jul 27, 2018
    Replies:
    2
    Views:
    518
    Deleted Account
    Sep 11, 2018
  14. RevFlav100

    Supplements

    RevFlav100, Aug 20, 2018
    Replies:
    16
    Views:
    1,484
    JoePineapples
    Aug 20, 2018
  15. ModernRoman

    Supplements

    ModernRoman, Jan 10, 2018 ... 2 3
    Replies:
    59
    Views:
    4,594
    Fap 5 Freddy
    Aug 14, 2018
  16. Zondro

    You need to get this tested ASAP.........B12 D3

    Zondro, Jan 25, 2018
    Replies:
    1
    Views:
    5,230
    Deleted Account
    Aug 9, 2018
  17. Deleted Account

    Noo-tropics|Herbs and supplements that help recover the body But do Not make you horny

    Deleted Account, Jul 18, 2018
    Replies:
    1
    Views:
    1,191
    BestVersionToday
    Aug 8, 2018
  18. hamish11

    Prior to taking any type of supplements or diet pills !

    hamish11, Aug 8, 2018
    Replies:
    0
    Views:
    220
    hamish11
    Aug 8, 2018
  19. Deleted Account

    supplements

    Deleted Account, Aug 5, 2018
    Replies:
    5
    Views:
    499
    Smartboyj
    Aug 7, 2018
  20. Deleted Account

    How to do intermittent fasting?

    Deleted Account, Aug 5, 2018
    Replies:
    7
    Views:
    387
    Deleted Account
    Aug 6, 2018
  21. Sharingan

    Supplements

    Sharingan, Aug 1, 2018
    Replies:
    1
    Views:
    401
    Deleted Account
    Aug 1, 2018
  22. lonercub

    Healing the brain with supplements

    lonercub, Dec 18, 2016
    Replies:
    18
    Views:
    12,496
    WillyRonka
    Jul 24, 2018
  23. sheko12345

    Should i take supplements to heal the dopamine receptor ?????

    sheko12345, Jul 20, 2018
    Replies:
    11
    Views:
    1,631
    Deleted Account
    Jul 22, 2018
  24. matt9776

    my way of rebooting (fasting)

    matt9776, Jul 15, 2018
    Replies:
    1
    Views:
    739
    Deleted Account
    Jul 15, 2018
  25. Deleted Account

    Supplements For Mood Enhancement

    Deleted Account, Jul 10, 2018
    Replies:
    3
    Views:
    471
    mgz069
    Jul 15, 2018
  26. WayOutWest

    Supplements to help PIED?

    WayOutWest, Jul 4, 2018
    Replies:
    18
    Views:
    5,088
    MarinoBigFan1984
    Jul 13, 2018
  27. mhmdemad13

    Fasting

    mhmdemad13, Jun 28, 2018
    Replies:
    5
    Views:
    480
    TIMMY0110
    Jul 12, 2018
  28. Deleted Account

    Can excessive ejaculation cause Anemia? Should we take iron supplements?

    Deleted Account, Jun 12, 2018
    Replies:
    5
    Views:
    5,970
    Deleted Account
    Jul 3, 2018
  29. BruceD

    Fasting for 22 1/2 Hours - Mental Clarity

    BruceD, Jun 26, 2018
    Replies:
    7
    Views:
    543
    BruceD
    Jun 27, 2018
  30. Deleted Account

    Anybody tried water fasting or juice fasting?

    Deleted Account, May 17, 2018 ... 2
    Replies:
    25
    Views:
    3,716
    Deleted Account
    May 30, 2018
  31. Sakhi

    How can fasting help stop pmo?

    Sakhi, May 21, 2018
    Replies:
    14
    Views:
    1,067
    John Lee Smith
    May 28, 2018
  32. immadothis

    Intermediate fasting challenge 30days

    immadothis, May 20, 2018
    Replies:
    2
    Views:
    899
    immadothis
    May 20, 2018
  33. Deleted Account

    Fasting to help control urges?

    Deleted Account, Apr 1, 2018
    Replies:
    0
    Views:
    382
    Deleted Account
    Apr 1, 2018
  34. Damon M

    Ejaculating leaves you needing more vitamins

    Damon M, Mar 16, 2018
    Replies:
    1
    Views:
    378
    Olecram
    Mar 16, 2018
  35. battituder

    supplements

    battituder, Feb 22, 2018
    Replies:
    0
    Views:
    171
    battituder
    Feb 22, 2018
  36. Blasphemy666

    Herbal formulae in Taoist Alchemy

    Blasphemy666, Feb 21, 2018
    Replies:
    1
    Views:
    963
    kayesem
    Feb 21, 2018
  37. EyesToSeeEarsToHear

    Diet and Fasting Experiences

    EyesToSeeEarsToHear, Dec 19, 2017 ... 2
    Replies:
    33
    Views:
    1,668
    RationalBrody
    Feb 19, 2018
  38. gunslinger215

    Zinc supplements?

    gunslinger215, Feb 3, 2018
    Replies:
    6
    Views:
    3,040
    apprentice
    Feb 12, 2018
  39. Deleted Account

    Fasting?!

    Deleted Account, Jan 16, 2018
    Replies:
    12
    Views:
    802
    Deleted Account
    Feb 2, 2018
  40. Shitwife

    Fasting and rebooting.

    Shitwife, Jan 3, 2018
    Replies:
    0
    Views:
    520
    Shitwife
    Jan 3, 2018
  41. Ongoingsupport

    Nootropics: Uridine, DHA and choline stack?

    Ongoingsupport, Dec 24, 2017
    Replies:
    0
    Views:
    995
    Ongoingsupport
    Dec 24, 2017
  42. learning

    Herbal supplements, psych meds, etc.

    learning, Dec 23, 2017
    Replies:
    7
    Views:
    986
    learning
    Dec 24, 2017
  43. Addict Killer

    90 days PMO free + Fasting mondays and wednesdays

    Addict Killer, Dec 16, 2017
    Replies:
    0
    Views:
    433
    Addict Killer
    Dec 16, 2017
  44. Blake_1980

    Supplements

    Blake_1980, Dec 3, 2017
    Replies:
    9
    Views:
    1,617
    RPos
    Dec 12, 2017
  45. Blake_1980

    Supplements

    Blake_1980, Dec 3, 2017
    Replies:
    3
    Views:
    624
    jorg78
    Dec 4, 2017
  46. Blake_1980

    Supplements, drugs, etc.

    Blake_1980, Dec 3, 2017
    Replies:
    1
    Views:
    282
    Hugh G. Rection
    Dec 3, 2017
  47. Lopez760

    Are supplements cheating?

    Lopez760, Nov 26, 2017
    Replies:
    3
    Views:
    363
    Lopez760
    Nov 27, 2017
  48. MarinoBigFan1984

    Vitamins for withdrawal

    MarinoBigFan1984, Oct 14, 2017
    Replies:
    4
    Views:
    1,876
    Andre45
    Oct 19, 2017
  49. Temujin

    Alternate Day Fasting

    Temujin, Sep 24, 2017
    Replies:
    12
    Views:
    1,518
    Temujin
    Sep 27, 2017
  50. Runtilmylegsdropoff

    Supplements making urges stronger?

    Runtilmylegsdropoff, Aug 4, 2017
    Replies:
    2
    Views:
    481
    Runtilmylegsdropoff
    Aug 4, 2017
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