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Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    880
    Messages:
    536,130
    Latest: The Matrix Challenge Bagration1944, Apr 24, 2024 at 5:39 PM
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  1.   » Information and Announcements
  2. Moderation Team

    Wondering whether [insert action here] is a relapse? Check out our article on relapses here.

    Moderation Team, Sep 16, 2022 ... 2
    Replies:
    37
    Views:
    80,690
    Transbaikalian Guran
    Jan 28, 2024
  3. Moderation Team

    NoFap Emergency Porn Spamming Protocols

    Moderation Team, Sep 16, 2022
    Replies:
    17
    Views:
    49,640
    Justvasion
    Jan 18, 2024
  4. Moderation Team

    NoFap's Emergency Relapse Prevention Tool

    Moderation Team, Sep 4, 2017 ... 15 16 17
    Replies:
    321
    Views:
    1,220,550
    katesmith1304
    May 11, 2023
  5. Moderation Team

    REMINDER: Please place relapses in “Reset and Relapse Reports”

    Moderation Team, Sep 22, 2017 ... 2
    Replies:
    21
    Views:
    176,618
    Nebula888
    Dec 5, 2018
  6. Moderation Team

    Read this First: What is the "Rebooting" Section and what belongs here?

    Moderation Team, Aug 21, 2017
    Replies:
    0
    Views:
    119,022
    Moderation Team
    Aug 21, 2017
  7.   » Forum Threads
  8. amaze99

    How to deal with the rare case of PIED or desensitization

    amaze99, Apr 24, 2024 at 11:11 AM
    Replies:
    5
    Views:
    121
    Anonymous86
    Apr 24, 2024 at 6:28 PM
  9. Fenix Rising

    P.A.W.S. - what are they, cure, duration

    Fenix Rising, May 12, 2019 ... 429 430 431
    Replies:
    8,617
    Views:
    1,213,664
    kenwood
    Apr 24, 2024 at 5:24 PM
  10. iwanttoheal1999

    Day 1 No PMO

    iwanttoheal1999, Apr 24, 2024 at 4:50 PM
    Replies:
    0
    Views:
    33
    iwanttoheal1999
    Apr 24, 2024 at 4:50 PM
  11. amaze99

    How do I get back to human emotions

    amaze99, Apr 23, 2024 at 6:27 AM ... 2
    Replies:
    24
    Views:
    519
    Ninjutsu Jukai
    Apr 24, 2024 at 2:33 PM
  12. 2 0 2 4

    CLEAN BEFORE SUMMER (open for all)

    2 0 2 4, Apr 24, 2024 at 2:10 PM
    Replies:
    0
    Views:
    45
    2 0 2 4
    Apr 24, 2024 at 2:10 PM
  13. gamegeek2001

    Why are people on Nofap yet still focusing on sex?

    gamegeek2001, Apr 18, 2024 at 4:05 AM ... 2
    Replies:
    29
    Views:
    825
    LifeSaviour
    Apr 24, 2024 at 1:41 PM
  14. Tigerdude

    60 days done

    Tigerdude, Apr 23, 2024 at 7:43 AM
    Replies:
    3
    Views:
    160
    mentorr
    Apr 24, 2024 at 5:44 AM
  15. cleaningupmyact

    Iceee Cold JAY-TEE (the nofap GOAT)

    cleaningupmyact, Apr 13, 2024
    Replies:
    7
    Views:
    194
    Bear Mab
    Apr 24, 2024 at 5:01 AM
  16. metacarpal99

    21 Days

    metacarpal99, Apr 7, 2024
    Replies:
    19
    Views:
    695
    metacarpal99
    Apr 24, 2024 at 3:46 AM
  17. iwanttoheal1999

    Day 2 No PMO

    iwanttoheal1999, Apr 23, 2024 at 5:02 PM
    Replies:
    0
    Views:
    60
    iwanttoheal1999
    Apr 23, 2024 at 5:02 PM
  18. connection

    0 peekings in 90 days. Let's do this.

    connection, Jan 19, 2024 ... 2
    Replies:
    33
    Views:
    1,728
    connection
    Apr 23, 2024 at 5:02 PM
  19. jay3241

    DPDR symptoms during PAWS can be reduced by stimulating your Pre-Frontal Cortex

    jay3241, Apr 23, 2024 at 11:57 AM
    Replies:
    0
    Views:
    90
    jay3241
    Apr 23, 2024 at 11:57 AM
  20. decide_error303

    Motivational Wallpapers

    decide_error303, Apr 19, 2024 at 5:37 PM
    Replies:
    4
    Views:
    183
    Олександр
    Apr 23, 2024 at 6:56 AM
  21. cleaningupmyact

    Must-See, Most Successful Male P Star of All Time Tell-All

    cleaningupmyact, Apr 22, 2024 at 6:40 AM
    Replies:
    4
    Views:
    224
    Mr.Tony
    Apr 23, 2024 at 2:40 AM
  22. Lou Bloom

    Mindfulness

    Lou Bloom, Feb 4, 2024
    Replies:
    13
    Views:
    722
    Lou Bloom
    Apr 23, 2024 at 1:49 AM
  23. BravelyKegger

    Permanent injury and my warning for you

    BravelyKegger, Apr 19, 2024 at 7:22 AM ... 2
    Replies:
    24
    Views:
    800
    cleaningupmyact
    Apr 23, 2024 at 1:25 AM
  24. LongSault

    Quitting porn after 19 years; My journey...

    LongSault, Mar 16, 2024
    Replies:
    15
    Views:
    864
    cleaningupmyact
    Apr 23, 2024 at 1:11 AM
  25. TheRaven8386

    The Day After Sex

    TheRaven8386, Apr 18, 2024 at 8:07 PM
    Replies:
    13
    Views:
    474
    thetruth19)
    Apr 22, 2024 at 5:01 PM
  26. Ronlomre

    I have 3 to 4 wet dreams a month I don't know if this is normal I have avoided masturbation, porn, o

    Ronlomre, Apr 22, 2024 at 9:42 AM
    Replies:
    7
    Views:
    166
    Ronlomre
    Apr 22, 2024 at 1:34 PM
  27. Fendi24

    Day 176 Update. Flatline continuing - very small improvements.

    Fendi24, Apr 14, 2024
    Replies:
    19
    Views:
    671
    thetruth19)
    Apr 22, 2024 at 1:17 PM
  28. thetruth19)

    Extreme PE with condom. What can be done?

    thetruth19), Apr 20, 2024 at 5:59 PM
    Replies:
    6
    Views:
    259
    thetruth19)
    Apr 22, 2024 at 1:13 PM
  29. Vlysandor

    Question for users who already took a long run

    Vlysandor, Apr 16, 2024
    Replies:
    14
    Views:
    573
    mentorr
    Apr 22, 2024 at 1:04 PM
  30. Andy1517

    Brain fog

    Andy1517, Apr 21, 2024 at 4:51 PM
    Replies:
    9
    Views:
    269
    Zeso
    Apr 22, 2024 at 11:56 AM
  31. Deleted Account

    Best tea (or drink) after relapse?

    Deleted Account, Nov 7, 2020
    Replies:
    2
    Views:
    621
    Олександр
    Apr 22, 2024 at 11:02 AM
  32. Baus

    90 day challenge

    Baus, Apr 21, 2024 at 11:53 AM
    Replies:
    1
    Views:
    112
    cleaningupmyact
    Apr 22, 2024 at 7:02 AM
  33. A Soul

    Need Urgent Help/A.P (Hormonal Imbalance?)

    A Soul, Apr 21, 2024 at 12:17 PM
    Replies:
    1
    Views:
    137
    cleaningupmyact
    Apr 22, 2024 at 7:01 AM
  34. wickedgayz

    Pluckeye/Plucky Porn Blocker in 2024 [WINDOWS]

    wickedgayz, Apr 21, 2024 at 1:50 PM
    Replies:
    0
    Views:
    68
    wickedgayz
    Apr 21, 2024 at 1:50 PM
  35. thetruth19)

    What sex is like 5.5 months into recovery

    thetruth19), Apr 17, 2024 ... 2
    Replies:
    22
    Views:
    785
    gordonfreeman14603
    Apr 21, 2024 at 9:31 AM
  36. SJ88

    Rebooting brain from a specific fantasy

    SJ88, Apr 21, 2024 at 6:07 AM
    Replies:
    5
    Views:
    193
    New Journey
    Apr 21, 2024 at 8:53 AM
  37. tawwab1

    The Path of Least Resistance porn addiction recovery method

    tawwab1, Apr 10, 2024 ... 2
    Replies:
    21
    Views:
    1,103
    tawwab1
    Apr 20, 2024 at 10:17 PM
  38. pdawg11

    Porn reboot + Digital detox

    pdawg11, Dec 24, 2023 ... 2 3 4
    Replies:
    71
    Views:
    5,130
    shorty1
    Apr 20, 2024 at 9:49 PM
  39. Son of shiva

    Need An Indian Accountability partner

    Son of shiva, Apr 2, 2024
    Replies:
    11
    Views:
    386
    Warrior@996
    Apr 20, 2024 at 8:41 AM
  40. jay3241

    A must watch video esp for people in their teens. Don't play with fire

    jay3241, Apr 20, 2024 at 7:57 AM
    Replies:
    0
    Views:
    119
    jay3241
    Apr 20, 2024 at 7:57 AM
  41. Negan©

    Quitting caffeine and cigarettes..

    Negan©, Feb 13, 2022
    Replies:
    2
    Views:
    198
    cleaningupmyact
    Apr 20, 2024 at 6:19 AM
  42. sur1985

    Disgusted

    sur1985, May 22, 2022
    Replies:
    4
    Views:
    302
    cleaningupmyact
    Apr 20, 2024 at 5:57 AM
  43. iwanttoheal1999

    Day 14 No PMO

    iwanttoheal1999, Apr 19, 2024 at 4:46 PM
    Replies:
    1
    Views:
    96
    cleaningupmyact
    Apr 20, 2024 at 5:51 AM
  44. ItalianStallion888

    Stop in the Middle of an Impending Relapse?

    ItalianStallion888, Apr 20, 2024 at 1:43 AM
    Replies:
    1
    Views:
    95
    cleaningupmyact
    Apr 20, 2024 at 5:43 AM
  45. cutback

    My Nofapstronaut Notes

    cutback, Jan 9, 2024
    Replies:
    3
    Views:
    181
    mentorr
    Apr 19, 2024 at 10:04 AM
  46. cleaningupmyact

    Well, I Have ED now.

    cleaningupmyact, Apr 8, 2024
    Replies:
    8
    Views:
    465
    cleaningupmyact
    Apr 19, 2024 at 5:39 AM
  47. agentrs11

    Will I get well?

    agentrs11, Jan 22, 2023
    Replies:
    2
    Views:
    286
    cleaningupmyact
    Apr 19, 2024 at 5:30 AM
  48. jay3241

    Post Acute Withdrawal Syndrome (PAWS) - Up to two years

    jay3241, Apr 17, 2024
    Replies:
    1
    Views:
    160
    cleaningupmyact
    Apr 19, 2024 at 5:24 AM
  49. extreming96

    Very hard 1 month

    extreming96, Apr 17, 2024
    Replies:
    2
    Views:
    147
    cleaningupmyact
    Apr 19, 2024 at 5:21 AM
  50. iwanttoheal1999

    Day 13 No PMO

    iwanttoheal1999, Apr 18, 2024 at 4:50 PM
    Replies:
    0
    Views:
    84
    iwanttoheal1999
    Apr 18, 2024 at 4:50 PM
  51. iwanttoheal1999

    Day 12 No PMO

    iwanttoheal1999, Apr 17, 2024
    Replies:
    1
    Views:
    144
    cleaningupmyact
    Apr 18, 2024 at 7:41 AM
  52. gamegeek2001

    What Motivates You Gents From Relapsing?

    gamegeek2001, Apr 16, 2024
    Replies:
    13
    Views:
    334
    cleaningupmyact
    Apr 18, 2024 at 7:36 AM
  53. LifeSaviour

    It's official: There is no longer any safe place on the internet for who is doing NoFap

    LifeSaviour, Apr 11, 2024 ... 2
    Replies:
    23
    Views:
    793
    cleaningupmyact
    Apr 18, 2024 at 7:27 AM
  54. PeaceOnEarth108

    Home alone

    PeaceOnEarth108, Dec 9, 2023 ... 7 8 9
    Replies:
    168
    Views:
    7,705
    PeaceOnEarth108
    Apr 18, 2024 at 2:51 AM
  55. LifeSaviour

    My conclusion about NoFap after 6 years.

    LifeSaviour, Apr 12, 2024
    Replies:
    8
    Views:
    499
    wastewater
    Apr 17, 2024
  56. Ultrauous

    Effect of NoFap on Testosterone Levels?

    Ultrauous, Apr 17, 2024
    Replies:
    4
    Views:
    167
    Ultrauous
    Apr 17, 2024
  57. ThePerspicacious

    Do porn blockers even help ?

    ThePerspicacious, Apr 4, 2024
    Replies:
    18
    Views:
    644
    Zeso
    Apr 17, 2024
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