Self Improvement

Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    186
    Messages:
    4,007
    Latest: The Push-Up Daily Challenge BillyBobBoBoBo, Jun 12, 2021 at 7:24 PM
  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    239
    Messages:
    2,114
    Latest: 30 Days NoGluten/Sugar Challenge MindfulWarrior, Jun 12, 2021 at 7:29 PM
Sort By:
Title
Replies Views
Last Message ↑
  1.   » Information and Announcements
  2. Moderation Team
    Replies:
    0
    Views:
    33,683
  3.   » Forum Threads
  4. NoBrainer
    Replies:
    8
    Views:
    1,352
  5. bennett92
    Replies:
    7
    Views:
    932
  6. DonkeyKong22
    Replies:
    2
    Views:
    678
  7. thejoyprovider
    Replies:
    5
    Views:
    1,673
  8. Caveat Emptor
    Replies:
    29
    Views:
    5,894
  9. galaxim
    Replies:
    3
    Views:
    759
  10. AClearLife
    Replies:
    0
    Views:
    589
  11. UnfoldTheSoul
    Replies:
    1
    Views:
    561
  12. galaxim
    Replies:
    3
    Views:
    1,116
  13. spartanfan.2007
    Replies:
    0
    Views:
    520
  14. ruso
    Replies:
    3
    Views:
    768
  15. CasualMe95
    Replies:
    5
    Views:
    894
  16. MelancholyWeightlifter
    Replies:
    11
    Views:
    951
  17. ADC
    Replies:
    3
    Views:
    801
  18. MelancholyWeightlifter
    Replies:
    11
    Views:
    2,118
  19. chinchilla808
    Replies:
    0
    Views:
    410
  20. Shai_Halud
    Replies:
    4
    Views:
    612
  21. TheLearner2008
    Replies:
    4
    Views:
    761
  22. Ronald
    Replies:
    0
    Views:
    541
  23. MKMMJAG
    Replies:
    3
    Views:
    678
  24. angrej
    Replies:
    0
    Views:
    4,532
  25. rsktheory
    Replies:
    2
    Views:
    1,484
  26. APCIA
    Replies:
    6
    Views:
    1,088
  27. pasco
    Replies:
    0
    Views:
    718
  28. Viv
    Replies:
    5
    Views:
    621
  29. Techiyew
    Replies:
    6
    Views:
    909
  30. janu11
    Replies:
    10
    Views:
    880
  31. msa2388
    Replies:
    2
    Views:
    4,017
  32. Shai_Halud
    Replies:
    1
    Views:
    419
  33. MelancholyWeightlifter
    Replies:
    13
    Views:
    896
  34. Immor
    Replies:
    13
    Views:
    1,283
  35. Xander_
    Replies:
    5
    Views:
    953
  36. Orca_9
    Replies:
    5
    Views:
    1,058
  37. MistrGalvanickehoPokoveni
    Replies:
    6
    Views:
    4,887
  38. kumar123456
    Replies:
    6
    Views:
    10,929
  39. PsychicCharlie
    Replies:
    13
    Views:
    2,179
  40. astrofapstronaut
    Replies:
    0
    Views:
    415
  41. anonymouse80
    Replies:
    3
    Views:
    640
  42. Anne-Dauphine
    Replies:
    18
    Views:
    1,350
  43. Geyser
    Replies:
    9
    Views:
    1,163
  44. Deleted Account
    Replies:
    4
    Views:
    830
  45. takethecharge
    Replies:
    1
    Views:
    540
  46. isavdlatin
    Replies:
    6
    Views:
    717
  47. Anne-Dauphine
    Replies:
    19
    Views:
    1,406
  48. Brendan
    Replies:
    2
    Views:
    561
  49. Clumsy
    Replies:
    12
    Views:
    1,421
  50. Questosterone
    Replies:
    2
    Views:
    635
  51. AClearLife
    Replies:
    12
    Views:
    1,353
  52. Yada91
    Replies:
    5
    Views:
    2,309
  53. Z_the_B
    Replies:
    38
    Views:
    2,346

Thread Display Options

Loading...