NoFap

Self Improvement

Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. NoFap Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    117
    Messages:
    2,405
    Latest: The Push-Up Daily Challenge palindromo, Nov 27, 2020 at 6:17 PM

  2. NoFap Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    211
    Messages:
    1,851
    Latest: Food Supplements Alfie Foster, Nov 25, 2020 at 7:09 AM
Page 2 of 172
Sort By:
Title Start Date
Replies Views
Last Message ↓
  1. olddaysbetter

    S

    olddaysbetter, Nov 19, 2020
    Replies:
    2
    Views:
    81
    Little Prince
    Nov 19, 2020
  2. TudoBem23

    NoFap = Social media

    TudoBem23, Nov 16, 2020
    Replies:
    6
    Views:
    152
    Alright:)
    Nov 19, 2020
  3. blunt.ever

    3 Reasons Men Should NOT Chase Women

    blunt.ever, Nov 16, 2020
    Replies:
    13
    Views:
    410
    Cognac
    Nov 18, 2020
  4. EdwardHeavy

    Kind of sports

    EdwardHeavy, Nov 18, 2020
    Replies:
    0
    Views:
    62
    EdwardHeavy
    Nov 18, 2020
  5. shren-san

    Ownership for my actions ( Journal Entry )

    shren-san, Nov 18, 2020
    Replies:
    0
    Views:
    35
    shren-san
    Nov 18, 2020
  6. Fighter_4_life

    My 30 day self improvement journal

    Fighter_4_life, Jul 12, 2020 ... 11 12 13
    Replies:
    246
    Views:
    13,882
    Fighter_4_life
    Nov 18, 2020
  7. Casper400

    Semi-Pro Football & Unattached Track & Field comeback Journal

    Casper400, Nov 18, 2020
    Replies:
    1
    Views:
    33
    Casper400
    Nov 18, 2020
  8. Mr.Tony

    Why Journaling is Important ? [ Does anybody know ?]

    Mr.Tony, Nov 18, 2020
    Replies:
    1
    Views:
    43
    kropo82
    Nov 18, 2020
  9. pin

    Manhood

    pin, Nov 17, 2020
    Replies:
    2
    Views:
    77
    TurboBull92
    Nov 17, 2020
  10. Kurushimi

    Avoid music!

    Kurushimi, Nov 15, 2020
    Replies:
    19
    Views:
    332
    steverock89
    Nov 17, 2020
  11. Phast

    Mistakes That Made Me Relapse

    Phast, Jun 3, 2020 ... 2
    Replies:
    27
    Views:
    1,078
    Phast
    Nov 17, 2020
  12. Lucky Shadow Posture

    (Ask stupid questions) To polish human experience means to not shy away from the process of learning

    Lucky Shadow Posture, Nov 16, 2020
    Replies:
    2
    Views:
    68
    Deleted Account
    Nov 17, 2020
  13. Kurushimi

    Do what sucks!

    Kurushimi, Nov 17, 2020
    Replies:
    0
    Views:
    55
    Kurushimi
    Nov 17, 2020
  14. Removing-Desire

    Dental/oral hygene

    Removing-Desire, Jul 21, 2019
    Replies:
    14
    Views:
    517
    Testify
    Nov 16, 2020
  15. SilenceDogood

    Some advice or help on getting past day 10

    SilenceDogood, Nov 16, 2020
    Replies:
    1
    Views:
    60
    L3t'sG0
    Nov 16, 2020
  16. onix

    Single all my life.

    onix, Nov 14, 2020
    Replies:
    5
    Views:
    196
    PowerOverMind
    Nov 16, 2020
  17. :)-keepsmiling

    What productive can we do even after relapse?

    :)-keepsmiling, Nov 15, 2020
    Replies:
    3
    Views:
    116
    hollyman
    Nov 16, 2020
  18. jk243

    One quote a day.

    jk243, Nov 29, 2019 ... 33 34 35
    Replies:
    688
    Views:
    66,938
    Renaissance Man
    Nov 16, 2020
  19. Kurushimi

    Let s build a new good habit

    Kurushimi, Nov 15, 2020
    Replies:
    0
    Views:
    38
    Kurushimi
    Nov 15, 2020
  20. 7Tails

    My road

    7Tails, Sep 11, 2020
    Replies:
    13
    Views:
    382
    7Tails
    Nov 15, 2020
  21. Ghostie

    I need to fill up my life and control my thoughts

    Ghostie, Nov 15, 2020
    Replies:
    0
    Views:
    33
    Ghostie
    Nov 15, 2020
  22. Mohzen

    Sex & the Law of Attraction (my thesis)

    Mohzen, Aug 17, 2018 ... 2
    Replies:
    27
    Views:
    10,503
    Vickyz
    Nov 15, 2020
  23. Beekay148

    I need help

    Beekay148, Nov 4, 2020
    Replies:
    13
    Views:
    254
    Beekay148
    Nov 14, 2020
  24. Farzium

    How To Breathe Correctly

    Farzium, Nov 13, 2020
    Replies:
    2
    Views:
    114
    unnamed friend
    Nov 14, 2020
  25. big floppa

    A Little Bit About Me

    big floppa, Nov 13, 2020
    Replies:
    1
    Views:
    66
    Cirilla
    Nov 14, 2020
  26. Trying_to_Quit1

    Filtering Software

    Trying_to_Quit1, Nov 14, 2020
    Replies:
    0
    Views:
    35
    Trying_to_Quit1
    Nov 14, 2020
  27. Kurushimi

    What you do when life beats you down

    Kurushimi, Nov 14, 2020
    Replies:
    0
    Views:
    52
    Kurushimi
    Nov 14, 2020
  28. blunt.ever

    Vitamins for energy

    blunt.ever, Nov 14, 2020
    Replies:
    4
    Views:
    97
    blunt.ever
    Nov 14, 2020
  29. Queek The HeadTakker

    Am i introvert?

    Queek The HeadTakker, Oct 29, 2020
    Replies:
    15
    Views:
    290
    Fullyawake
    Nov 14, 2020
  30. bluemax4

    How long to take cold shower for

    bluemax4, Oct 5, 2019
    Replies:
    10
    Views:
    381
    ChristopherB
    Nov 14, 2020
  31. tankgunner007

    ADHD and porn addiction: what are your experiences with it?

    tankgunner007, Jun 25, 2020
    Replies:
    17
    Views:
    342
    Fighter_4_life
    Nov 14, 2020
  32. tony.tiger4331

    20 days!!!

    tony.tiger4331, Nov 12, 2020
    Replies:
    1
    Views:
    81
    just here to chill
    Nov 13, 2020
  33. BlueOxide

    Music can influence

    BlueOxide, Feb 8, 2015
    Replies:
    7
    Views:
    582
    blunt.ever
    Nov 13, 2020
  34. MistrGalvanickehoPokoveni

    Challenge

    MistrGalvanickehoPokoveni, Aug 20, 2014
    Replies:
    19
    Views:
    1,109
    blunt.ever
    Nov 13, 2020
  35. elefante

    Will Anti-anxiety Medication Help?

    elefante, Nov 22, 2019 ... 2
    Replies:
    23
    Views:
    1,011
    kingsizexx
    Nov 13, 2020
  36. olddaysbetter

    To The Space

    olddaysbetter, Nov 13, 2020
    Replies:
    0
    Views:
    59
    olddaysbetter
    Nov 13, 2020
  37. ThePeakWae

    Can fapping blind You?

    ThePeakWae, Oct 18, 2020 ... 2
    Replies:
    24
    Views:
    582
    Oldfart_v2
    Nov 12, 2020
  38. Batdrew

    Feeling anxious... What do I do?

    Batdrew, Oct 24, 2020
    Replies:
    10
    Views:
    167
    newstartolife
    Nov 12, 2020
  39. destroyer570

    Relapsed the 4th time

    destroyer570, Nov 4, 2020
    Replies:
    5
    Views:
    112
    newstartolife
    Nov 12, 2020
  40. rising__sun

    we_will_win(Journal)

    rising__sun, Nov 12, 2020
    Replies:
    0
    Views:
    31
    rising__sun
    Nov 12, 2020
  41. newstartolife

    Fuck you social anxiety!

    newstartolife, Nov 5, 2020
    Replies:
    5
    Views:
    209
    blunt.ever
    Nov 12, 2020
  42. Mrcarter92

    Sober October (In November)

    Mrcarter92, Oct 31, 2020
    Replies:
    9
    Views:
    182
    Mrcarter92
    Nov 12, 2020
  43. quit@porn

    Getting Real Grip on life

    [email protected], Nov 1, 2020
    Replies:
    13
    Views:
    326
    [email protected]
    Nov 11, 2020
  44. BudBundy

    Sauna/cold shower alternation,mgtow, fasting, jumprope, lymphatic fluid, hair regrowth

    BudBundy, Sep 14, 2019
    Replies:
    3
    Views:
    316
    Cognac
    Nov 11, 2020
  45. onceaking

    Books about anger

    onceaking, Nov 11, 2020
    Replies:
    0
    Views:
    62
    onceaking
    Nov 11, 2020
  46. Asn95

    Old daily routine vs new daily routine

    Asn95, Nov 11, 2020
    Replies:
    0
    Views:
    48
    Asn95
    Nov 11, 2020
  47. Free-man

    New way of tracking NoFap you can try

    Free-man, Nov 10, 2020
    Replies:
    2
    Views:
    102
    Free-man
    Nov 10, 2020
  48. aryabrahmachari

    Masturbation Is The Most Dreadfull Disease

    aryabrahmachari, Nov 2, 2020 ... 2
    Replies:
    24
    Views:
    556
    Starman123
    Nov 10, 2020
  49. Plastic Neuron

    Any hair growth tips?

    Plastic Neuron, May 17, 2017 ... 2
    Replies:
    20
    Views:
    1,661
    Testify
    Nov 10, 2020
  50. NF SINCE BIRTH

    Fight club 2020/2021

    NF SINCE BIRTH, Nov 2, 2020
    Replies:
    3
    Views:
    141
    NF SINCE BIRTH
    Nov 10, 2020
Showing threads 51 to 100 of 8,575

Thread Display Options

Loading...
Page 2 of 172