Self Improvement

Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    303
    Messages:
    6,679
  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    294
    Messages:
    2,615
    Latest: 30 Days NoGluten/Sugar Challenge MindfulWarrior, Dec 7, 2022 at 6:35 PM
Sort By:
Title
Replies Views
Last Message ↓
  1. Witches33
    Replies:
    2
    Views:
    188
  2. :Phast:
    Replies:
    7
    Views:
    234
  3. Ivoirian_man
    Replies:
    0
    Views:
    80
  4. {Ananta}
    Replies:
    5
    Views:
    279
  5. mgz069
    Replies:
    11
    Views:
    642
  6. BravelyKegger
    Replies:
    7
    Views:
    213
  7. loneloan
    Replies:
    0
    Views:
    77
  8. Anakin66
    Replies:
    1,937
    Views:
    170,435
  9. StoicContemplation
    Replies:
    30
    Views:
    1,112
  10. Witches33
    Replies:
    0
    Views:
    59
  11. Witches33
    Replies:
    3
    Views:
    125
  12. 1zer0p
    Replies:
    3
    Views:
    64
  13. fishfoody
    Replies:
    74
    Views:
    4,679
  14. from2003
    Replies:
    0
    Views:
    129
  15. Rhythym
    Replies:
    2
    Views:
    200
  16. liquidcat
    Replies:
    4
    Views:
    174
  17. liuk32
    Replies:
    0
    Views:
    209
  18. ruso
    Replies:
    16
    Views:
    1,761
  19. (: Amazing!
    Replies:
    0
    Views:
    172
  20. ScottPryor
    Replies:
    2
    Views:
    209
  21. Virtual_Alpen_Grenadier
    Replies:
    0
    Views:
    111
  22. Alcatel1312
    Replies:
    3
    Views:
    190
  23. AltijdHard403
    Replies:
    2
    Views:
    135
  24. Ūruz
    Replies:
    11
    Views:
    414
  25. Xue Hua Piao
    Replies:
    6
    Views:
    254
  26. Lost man
    Replies:
    3
    Views:
    235
  27. Cody Coyote
    Replies:
    9
    Views:
    206
  28. Deleted Account
    Replies:
    0
    Views:
    134
  29. SDJR
    Replies:
    8
    Views:
    264
  30. Deleted Account
    Replies:
    1
    Views:
    179
  31. u376
    Replies:
    1,805
    Views:
    212,150
  32. rakis
    Replies:
    7
    Views:
    378
  33. PhantomAssassin
    Replies:
    1
    Views:
    146
  34. Ūruz
    Replies:
    2
    Views:
    237
  35. Hold the Line
    Replies:
    0
    Views:
    90
  36. afterdark
    Replies:
    2
    Views:
    187
  37. letstryitout
    Replies:
    2
    Views:
    114
  38. u376
    Replies:
    156
    Views:
    12,705
  39. Max666
    Replies:
    7
    Views:
    403
  40. sexytime
    Replies:
    1
    Views:
    102
  41. Deltached
    Replies:
    0
    Views:
    104
  42. rakis
    Replies:
    0
    Views:
    95
  43. An12y
    Replies:
    2
    Views:
    103
  44. Sebbrix
    Replies:
    8
    Views:
    443
  45. deliboi
    Replies:
    7
    Views:
    367
  46. Mr. Monk
    Replies:
    2
    Views:
    234
  47. Arnulf
    Replies:
    52
    Views:
    41,258
  48. DacioloBoy
    Replies:
    1
    Views:
    151
  49. HardWorkOnly
    Replies:
    3
    Views:
    231
  50. Jm22
    Replies:
    1
    Views:
    85

Thread Display Options

Loading...