Self Improvement

Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    198
    Messages:
    4,285
    Latest: The Push-Up Daily Challenge palindromo, Jul 25, 2021 at 4:09 PM
  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    247
    Messages:
    2,201
    Latest: Supplements, Herbs, Nutrients. OrganizeInformed, Jul 25, 2021 at 11:19 AM
Sort By:
Title
Replies Views
Last Message ↓
  1. StewMac2003
    Replies:
    16
    Views:
    234
  2. BrokenHeartz
    Replies:
    0
    Views:
    43
  3. Hachiraya
    Replies:
    11
    Views:
    193
  4. Matthewcooper57
    Replies:
    1
    Views:
    192
  5. Deleted Account
    Replies:
    23
    Views:
    2,450
  6. Wilde°
    Replies:
    24
    Views:
    570
  7. Bemybest
    Replies:
    83
    Views:
    4,331
  8. Kotiro
    Replies:
    1
    Views:
    101
  9. Maslakone
    Replies:
    1
    Views:
    113
  10. BrSweat
    Replies:
    3
    Views:
    121
  11. Cornixico
    Replies:
    2
    Views:
    433
  12. YoungieE
    Replies:
    4
    Views:
    164
  13. aspiringwriter1997
    Replies:
    23
    Views:
    804
  14. Per_Aspera_Ad_Astra
    Replies:
    12
    Views:
    239
  15. YoungieE
    Replies:
    3
    Views:
    120
  16. Mr.Tony
    Replies:
    1
    Views:
    120
  17. Fly310562
    Replies:
    9
    Views:
    284
  18. Beingpure
    Replies:
    1
    Views:
    90
  19. OrganizeInformed
    Replies:
    0
    Views:
    53
  20. Khan_Jee
    Replies:
    2
    Views:
    85
  21. GeneralismoKilgore
    Replies:
    23
    Views:
    992
  22. Orjoon
    Replies:
    1
    Views:
    41
  23. SuccessInRebooting
    Replies:
    12
    Views:
    545
  24. Matthewcooper57
    Replies:
    1
    Views:
    140
  25. Wilde°
    Replies:
    1
    Views:
    76
  26. OrganizeInformed
    Replies:
    4
    Views:
    123
  27. Awedouble
    Replies:
    5
    Views:
    310
  28. Mr.Tony
    Replies:
    1
    Views:
    66
  29. NF SINCE BIRTH
    Replies:
    1
    Views:
    74
  30. Zuangzi
    Replies:
    11
    Views:
    384
  31. Matthewcooper57
    Replies:
    0
    Views:
    127
  32. iamking7777
    Replies:
    27
    Views:
    578
  33. Draconid
    Replies:
    0
    Views:
    77
  34. Takeyourfreedom
    Replies:
    5
    Views:
    135
  35. Wilde°
    Replies:
    13
    Views:
    255
  36. Selix
    Replies:
    18
    Views:
    470
  37. EffortlessGoalGetter
    Replies:
    1
    Views:
    88
  38. Oceanman1
    Replies:
    36
    Views:
    1,114
  39. Accountability Partner
    Replies:
    16
    Views:
    329
  40. UnfairPhysics
    Replies:
    2
    Views:
    138
  41. Deleted Account
    Replies:
    7
    Views:
    188
  42. eagle rising
    Replies:
    8
    Views:
    238
  43. Yesican7
    Replies:
    2
    Views:
    99
  44. TrueSaiyan2.0
    Replies:
    0
    Views:
    43
  45. Flyman66666
    Replies:
    7
    Views:
    148
  46. Achievement
    Replies:
    6
    Views:
    160
  47. Matthewcooper57
    Replies:
    8
    Views:
    442
  48. shyvanna70
    Replies:
    11
    Views:
    244
  49. Anonymous86
    Replies:
    23
    Views:
    466
  50. eglovewealthhappiness
    Replies:
    3
    Views:
    75

Thread Display Options

Loading...