Self Improvement

Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    139
    Messages:
    2,924
    Latest: The Push-Up Daily Challenge Divine By Design, Jan 27, 2021 at 6:40 PM
  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    224
    Messages:
    1,960
    Latest: Do you struggle with healthy eating? PanteriMauzer, Jan 26, 2021 at 3:39 PM
Sort By:
Title
Replies Views
Last Message ↓
  1. Warrior 321
    Replies:
    0
    Views:
    33
  2. Yukhpukh987
    Replies:
    1
    Views:
    92
  3. The Symbol of Hope
    Replies:
    0
    Views:
    50
  4. zielnik
    Replies:
    120
    Views:
    16,946
  5. stylis162
    Replies:
    0
    Views:
    55
  6. onceaking
    Replies:
    7
    Views:
    273
  7. onceaking
    Replies:
    3
    Views:
    149
  8. MeTP
    Replies:
    6
    Views:
    183
  9. Sophia017
    Replies:
    9
    Views:
    3,164
  10. Deleted Account
    Replies:
    3
    Views:
    103
  11. BEPSY97
    Replies:
    0
    Views:
    57
  12. BeTheChangeInTheWorld
    Replies:
    3
    Views:
    230
  13. corado
    Replies:
    0
    Views:
    70
  14. Frainbog
    Replies:
    3
    Views:
    136
  15. Foxhole
    Replies:
    28
    Views:
    1,965
  16. MotivationWarrior
    Replies:
    7
    Views:
    240
  17. Liberation111
    Replies:
    0
    Views:
    55
  18. Liberation111
    Replies:
    2
    Views:
    95
  19. Do all to the glory of God
    Replies:
    7
    Views:
    230
  20. requake
    Replies:
    8
    Views:
    262
  21. dwade20147
    Replies:
    12
    Views:
    405
  22. TheGreatTiger
    Replies:
    5
    Views:
    233
  23. aarush goyal
    Replies:
    0
    Views:
    33
  24. Genuine95
    Replies:
    3
    Views:
    208
  25. Silentlyasinner
    Replies:
    14
    Views:
    343
  26. Liberation111
    Replies:
    2
    Views:
    112
  27. Submitter1994
    Replies:
    1
    Views:
    91
  28. Yep u do
    Replies:
    6
    Views:
    483
  29. ├ FALLEN ┤Celestial Serpent
    Replies:
    0
    Views:
    58
  30. Averagejoe47
    Replies:
    0
    Views:
    43
  31. Silver36
    Replies:
    57
    Views:
    2,184
  32. Zephon
    Replies:
    0
    Views:
    42
  33. Learn to fly again
    Replies:
    9
    Views:
    321
  34. anselem
    Replies:
    2
    Views:
    73
  35. JustaSimpleMan1
    Replies:
    13
    Views:
    277
  36. Sharingan
    Replies:
    4
    Views:
    195
  37. anselem
    Replies:
    6
    Views:
    221
  38. throwaway777
    Replies:
    0
    Views:
    38
  39. Issah
    Replies:
    3
    Views:
    429
  40. abc bruh
    Replies:
    3
    Views:
    68
  41. Mr.toBeBetter
    Replies:
    0
    Views:
    76
  42. #SoFedUp
    Replies:
    17
    Views:
    393
  43. Luvlyjubly
    Replies:
    6
    Views:
    156
  44. SpaceUnicorn
    Replies:
    0
    Views:
    39
  45. Pluto
    Replies:
    4
    Views:
    148
  46. AlphaWolf1408
    Replies:
    0
    Views:
    63
  47. throwaway777
    Replies:
    1
    Views:
    69
  48. MotivationWarrior
    Replies:
    15
    Views:
    314
  49. destroyer140
    Replies:
    1
    Views:
    91
  50. redemption777
    Replies:
    3
    Views:
    192

Thread Display Options

Loading...