1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Self Improvement

Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    357
    Messages:
    7,204
  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    319
    Messages:
    2,748
Sort By:
Title
Replies ↓ Views
Last Message
  1. guy209
    Replies:
    49
    Views:
    2,340
  2. R.I.I.P.E.R
    Replies:
    49
    Views:
    3,832
  3. WonderDNA
    Replies:
    49
    Views:
    4,600
  4. Squeaky Soul
    Replies:
    49
    Views:
    3,537
  5. Kman20
    Replies:
    48
    Views:
    2,627
  6. MelancholyWeightlifter
    Replies:
    48
    Views:
    3,632
  7. Megasameru
    Replies:
    47
    Views:
    1,718
  8. Bluffy
    Replies:
    47
    Views:
    22,607
  9. Progressive Death Mettle
    Replies:
    47
    Views:
    10,036
  10. Deleted Account
    Replies:
    47
    Views:
    2,160
  11. ReSweep
    Replies:
    47
    Views:
    8,371
  12. SweetTransformation
    Replies:
    47
    Views:
    2,569
  13. Dr. Jekyll
    Replies:
    47
    Views:
    2,204
  14. damirios
    Replies:
    47
    Views:
    3,305
  15. TakingTheSteps
    Replies:
    47
    Views:
    3,080
  16. headon.collision
    Replies:
    47
    Views:
    7,039
  17. Adjoint
    Replies:
    46
    Views:
    28,712
  18. calistenicshype
    Replies:
    46
    Views:
    15,320
  19. StoicContemplation
    Replies:
    46
    Views:
    3,995
  20. VirilitySupreme
    Replies:
    46
    Views:
    15,820
  21. Deleted Account
    Replies:
    46
    Views:
    2,098
  22. The Consigliere
    Replies:
    46
    Views:
    2,695
  23. ILoathePorn
    Replies:
    46
    Views:
    2,149
  24. tune345
    Replies:
    46
    Views:
    3,036
  25. Zillion
    Replies:
    45
    Views:
    1,761
  26. BradM6016
    Replies:
    45
    Views:
    7,972
  27. Tzion
    Replies:
    45
    Views:
    1,550
  28. Deleted Account
    Replies:
    45
    Views:
    1,458
  29. aspiringwriter1997
    Replies:
    45
    Views:
    1,871
  30. Deleted Account
    Replies:
    45
    Views:
    1,929
  31. Appleglory
    Replies:
    45
    Views:
    2,132
  32. 2wolves
    Replies:
    45
    Views:
    1,801
  33. Amenquaruzz8
    Replies:
    45
    Views:
    4,571
  34. Deleted Account
    Replies:
    44
    Views:
    1,929
  35. AlphaWolf1408
    Replies:
    44
    Views:
    3,176
  36. black_coyote
    Replies:
    44
    Views:
    1,881
  37. emanuel_free
    Replies:
    44
    Views:
    2,397
  38. green lion eating the sun
    Replies:
    44
    Views:
    2,722
  39. BestVersionToday
    Replies:
    44
    Views:
    1,469
  40. Tekkadan
    Replies:
    44
    Views:
    2,673
  41. Lucky1
    Replies:
    44
    Views:
    2,387
  42. Namekian23
    Replies:
    44
    Views:
    2,711
  43. Wilde°
    Replies:
    43
    Views:
    3,307
  44. Les_Brown
    Replies:
    43
    Views:
    2,361
  45. Jungler
    Replies:
    43
    Views:
    95,012
  46. Namekian23
    Replies:
    43
    Views:
    4,409
  47. Deleted Account
    Replies:
    43
    Views:
    1,707
  48. Runtilmylegsdropoff
    Replies:
    43
    Views:
    1,397
  49. vibemaker
    Replies:
    43
    Views:
    2,017
  50. Knight Solaire
    Replies:
    43
    Views:
    3,675

Thread Display Options

Loading...