Self Improvement

Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    198
    Messages:
    4,285
    Latest: The Push-Up Daily Challenge palindromo, Jul 25, 2021 at 4:09 PM
  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    247
    Messages:
    2,201
    Latest: Supplements, Herbs, Nutrients. OrganizeInformed, Jul 25, 2021 at 11:19 AM
Sort By:
Title
Replies Views
Last Message ↓
  1. Deleted Account
    Replies:
    15
    Views:
    309
  2. matt2k12
    Replies:
    3
    Views:
    150
  3. ByTheRiver777
    Replies:
    23
    Views:
    496
  4. Takeyourfreedom
    Replies:
    2
    Views:
    105
  5. Hopkins
    Replies:
    3
    Views:
    91
  6. Spiderwaffle
    Replies:
    24
    Views:
    980
  7. J053H32n4nd32
    Replies:
    8
    Views:
    156
  8. mick5643
    Replies:
    1
    Views:
    119
  9. brassknucks
    Replies:
    3
    Views:
    227
  10. Takeyourfreedom
    Replies:
    7
    Views:
    386
  11. Kingofanew_world
    Replies:
    4
    Views:
    213
  12. Silver36
    Replies:
    65
    Views:
    3,194
  13. vksrjm
    Replies:
    4
    Views:
    188
  14. SaintJesus
    Replies:
    5
    Views:
    176
  15. SteveMquaid
    Replies:
    142
    Views:
    5,987
  16. matt2k12
    Replies:
    7
    Views:
    276
  17. Legenwaitforitdary
    Replies:
    4
    Views:
    235
  18. Hellshaddoll
    Replies:
    4
    Views:
    152
  19. R2DToy
    Replies:
    3
    Views:
    161
  20. Defytheodds
    Replies:
    60
    Views:
    3,711
  21. Hellshaddoll
    Replies:
    3
    Views:
    173
  22. Kingofanew_world
    Replies:
    1
    Views:
    84
  23. BolysVnss
    Replies:
    0
    Views:
    75
  24. Tibo87
    Replies:
    138
    Views:
    6,895
  25. goodnice 2.0
    Replies:
    6
    Views:
    296
  26. Usernameallowed
    Replies:
    2
    Views:
    82
  27. Deleted Account
    Replies:
    15
    Views:
    346
  28. Gurdev Thakur
    Replies:
    54
    Views:
    2,127
  29. Deleted Account
    Replies:
    4
    Views:
    132
  30. Deleted Account
    Replies:
    72
    Views:
    1,960
  31. J053H32n4nd32
    Replies:
    0
    Views:
    75
  32. brproblems
    Replies:
    3
    Views:
    106
  33. Deleted Account
    Replies:
    6
    Views:
    157
  34. Keanu Reeves
    Replies:
    7
    Views:
    235
  35. Deleted Account
    Replies:
    6
    Views:
    377
  36. freelance
    Replies:
    0
    Views:
    60
  37. Drich98
    Replies:
    52
    Views:
    2,078
  38. Unstoppable24/7
    Replies:
    5
    Views:
    214
  39. ok304
    Replies:
    10
    Views:
    629
  40. TheYoungPhilosopher
    Replies:
    4
    Views:
    201
  41. Prayerblack
    Replies:
    0
    Views:
    168
  42. Deleted Account
    Replies:
    30
    Views:
    1,700
  43. Deleted Account
    Replies:
    16
    Views:
    390
  44. Deleted Account
    Replies:
    2
    Views:
    164
  45. Upwards2020
    Replies:
    0
    Views:
    87
  46. zippy111
    Replies:
    14
    Views:
    928
  47. Neonitrosonic
    Replies:
    0
    Views:
    82
  48. Mr.Tony
    Replies:
    8
    Views:
    252
  49. strongminded33
    Replies:
    10
    Views:
    359
  50. Hachiraya
    Replies:
    20
    Views:
    516

Thread Display Options

Loading...