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Quitting short sessions.

Discussion in 'Porn Addiction' started by B12rent, Sep 18, 2017.

  1. Sep 18, 2017 #1
    B12rent

    B12rent Fapstronaut
    NoFap Defender

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    I think my biggest problem is there are times when I know I only have a short time to look. I know I won't be able to finish or waste much time so I think it'll be OK. But this just leads me to go back in the evenings when I have plenty of time. I just overcame that urge to post this. So hopefully it's a past problem from now on.
     
    B12rent, Sep 18, 2017
    B12rent, Sep 18, 2017
    #1
    VitoMisto likes this.
  2. Sep 20, 2017 #2
    HeavyTiny

    HeavyTiny Fapstronaut

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    Congrats for resisting. You can never underestimate or undervalue a victory.
    Yes, it's similar for me, I think 'ah I have to grab this opportunity' and I find it hard to pass it by. Of course this leads to longer sessions and disappointment in myself. It's hard but it gets easier over time. I really have to find strong reasons not to 'act out' in those moments. I try to line up a number of things I know I want to do instead. But I know that's much easier said than done!!

    It might be good to identify your 'addictive voice' and learn to separate that voice in your head from your own
     
    HeavyTiny, Sep 20, 2017
    HeavyTiny, Sep 20, 2017
    #2
    B12rent likes this.
  3. Sep 20, 2017 #3
    VitoMisto

    VitoMisto Fapstronaut

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    Congrats! Every relapse starts with one drag off a cigarette, one sip of a drink, one half-hit of powder, one trip to a casino just to play penny slots...
     
    VitoMisto, Sep 20, 2017
    VitoMisto, Sep 20, 2017
    #3
    8level8 and B12rent like this.
  4. Sep 20, 2017 #4
    B12rent

    B12rent Fapstronaut
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    That is good advice! I will try and be aware of this going forward.
     
    B12rent, Sep 20, 2017
    B12rent, Sep 20, 2017
    #4
  5. Sep 22, 2017 #5
    Godsrottweiler

    Godsrottweiler Fapstronaut

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    I think it best to completely abstain The only way I could quit smoking was to quit cold turkey. I have not had a cigarette in 17 years. Porn is like that only with more naked people.
     
    Godsrottweiler, Sep 22, 2017
    Godsrottweiler, Sep 22, 2017
    #5
  6. Sep 22, 2017 #6
    Good Wolf

    Good Wolf Fapstronaut

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    it is so hard for many to quit online porn. I dont know how to stop. I know all the side effects but it is like some virus that has gone in my head and not leaving me. I feel so helpless. Please give me suggestions to fight this monster.
     
    Good Wolf, Sep 22, 2017
    Good Wolf, Sep 22, 2017
    #6

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