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How did you deal with Flatline?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Anonymous101_, Sep 20, 2017.

  1. Anonymous101_

    Anonymous101_ Fapstronaut

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    I'm on 16th day of no PMO. I've hit flatline. I didn't have morning wood today. I'm feeling low energy & very depressed. How did you get through with this phase?
     
    Empty Red Cloud and Awakening123 like this.
  2. Awakening123

    Awakening123 Fapstronaut

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    I am going through it too. There isn't much you can do except to try and do things that you do everyday like workingout, meditation etc. It can end at any time and usually you will have intense cravings when it end so watch out for that.
     
  3. seaguy44

    seaguy44 Moderator Assistant

    Intense cravings when it ends? Ok, I'll watch that out. I'm in my first flatline now. Few days in now. Now waiting it out for it to end.
     
    Awakening123 and Empty Red Cloud like this.
  4. Flatline is blessing and a curse. On onehand your libido drops so you can overcome urges better. Less cravings to fap with a low sex drive. But on the other hand it can be a bit deflating. My secret is Positive self affirmations. Self talk is important during the flatty. Stay focused and enjoy it. After its over you'll be horny as FUCK.
     
    Awakening123 and Anonymous101_ like this.
  5. i just let it happen and allow myself to go through that phase where im thinking dark thoughts and i am turned into a depression zombie. its difficult at the time but i just remind myself that its gonna pass
     
    Priceless, Shaque118 and BeanBurrito like this.

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