Need help and advice!

Hey man.. Im no expert on the subject but i think once you go quit PORN and MASTURBATION everything will be natural again. Don't be anxious or worried, you are a young man still and getting an erection will come back soon stronger than ever... even at times where you definitely do not need it. Your libido is high, but your watching porn & masturbation must be higher, this is why the flaccid.

Focus on not watching any at all.

Do your best, stay away from porn, it is like the black plague of death... and everything should be fine. Hey man, focus on your fine girl. What you see on screen is fake. It steals the life from you as you can see.
Treat what is real as real, and whatever is fake, discard it quickly, and i bet you its all good!

 

You have PIED (porn induced erectile disfunction). First of all you need to relax... Once you quit PMO and leave your brain rewire and get the normal levels of dopamine you will see the benefits of NOFAP. You will see that your libido will go down in the beggining but this phase its called flatline... Everybody experiences this. Its completely normal, so dont panic. You need to abbadon everything that can lead you to see beautiful girls like facebook, instagram and tv shows. (This is called reset) You need to build new healthy habits like read, work hard on your projects and do exercise. Fill your mind with positive thoughts because once you do that you will not leave space for pornography. Take cold showers. Put in the paper your emotions and write positive things. Change your mindset... Good luck my friend!

 

fuck the condom man its probably whats throwing you off start in missionary position just stick it in soon as you get hard ( plenty of foreplay fisttho lick her out etc so shes wet amnd open for you ) once your going dont pull out totally for the at least first 2 - 5 mins in order to keep erection going doing this and after you abstain from pmo and fuck her a few more times your erection will come back naturally and your performance anxiety will be gone

 

Don't beat yourself up that you jerked off at least it was to her my friend (but don't make a habit of it ) maybe she could go back on the pill for a while until your going strong again ? Also ask her what she likes I find That pleasing and her making her moan etc makes me hornyier and can spark an errection quick sometimes but everyone is different maybe she can do a lil something for you that excites you ? I'm happy I could help tho man it makes me feel more determined to sort myself and completely NoFap knowing my advice helped you bro