[21-CHALLENGE] THE TWENTY ONE DAYS CHALLENGE !

Day 6/21 done. I feel clean and recharged.

 

Day 1 - Checking in after that shameful relapse.

 

Day 12/21. Today was a good day, can't wait for church tomorrow.

 

Im in my day 8 of no PM, but I have big urges. What should I do? I dont want to fail this time. Ive been edging today but nothing else...

 

First of all, don't edge. That's tempting your addict brain to rationalize it's ok to PM.
Find something else to do. Don't be alone. If you live alone, call someone or go out to a public place. PA need to have an emergency plan that becomes their default anytime they're experiencing urges. The urge will pass, but you need to do your part to engage your mind and hands in some other activity. I hope this helps.

 

I'm new here and checking in for Day Zero.

 

Welcome!

 

Day 0/21
Getting REAL pissed off and tired of this stop-restart-stop-restart cycle and lack of willpower...

 

Day 1. Be extremely alert! Foresee a potential relapse before you take any action.

 

haha! you`re funny! Let`s go!

 

14 days no PMO

 

18 of 21

 

Thanks buddy! You'll get there.

 

Day 9!

 

Day 19. Check in.

 

The seventh day. There is fear that I can relapse, so I need support. The situation around is not perfect, but I have the strength and the stamina to continue, i know it. I will continue this challenge for a better future for myself, for the better life. Lord, help me to show my best and don't relapse. Ok, let's go through it.

 

Day 0, lets do this!

 

Day 6 / 21 going on.... _/\_ _/\_

 

Beginning day 4/21. Strength for the battle, my friends!

 

A steep learning curve for me. Chaser effect has been haunting me for the last 24 hours, i.e. since my last relapse. There have been 2 more relapses by me.
Feeling like a shit, but taking this experience to move on and stay strong for beginning the 21 days challenge again.