1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

1 Mile Time + 1.5 Mile Time

Discussion in 'Self Improvement' started by ///Matthew W-Spec, Nov 29, 2017.

  1. ///Matthew W-Spec

    ///Matthew W-Spec Fapstronaut

    26
    29
    13
    Fapstronauts, what time can u guys or girls run before NoFap and After NoFap? Me is 1.5 Mile in 15 minutes ( or more ) before NoFap and After NoFap is 11 minutes for 1.5 Mile. Also my 1 mile before NoFap is around 10 minutes and after NoFap is now 7 minutes and 10 seconds. I want to know more of you guys ( or girls ) NoFap exercise improvements.
     
  2. I swim 1 mile between 38 and 39 minutes. (Yes, swimming)
     
  3. What's the best way to time a mile? Do a mile? How do I set up a course without joining a club? What's the best way to measure the distance?
     
  4. ///Matthew W-Spec

    ///Matthew W-Spec Fapstronaut

    26
    29
    13
    You can plan a course on google maps and select one that is best for you.
     
  5. Torn

    Torn Fapstronaut

    345
    825
    93
    There are free apps you can get on your phone that track distance and pace. A few good ones are MapMyRun, Strava, and Nike+.
     
  6. I'd rather not have my phone on me. Maybe that's the only way though
     
  7. ///Matthew W-Spec

    ///Matthew W-Spec Fapstronaut

    26
    29
    13
    UPDATE: RECORD BREAKING TIME ( FOR ME ) IS NOW 1 MILE IN 6:48 MINUTES.
     
  8. Runtilmylegsdropoff

    Runtilmylegsdropoff Fapstronaut

    1,522
    1,750
    143
    I usually like testing myself at around 10 miles or more.
     

Share This Page