Half way to 500 days!

that's it. I'm halfway to 500 days. A random list of things that happened to me
- i still worry about ed but i'm 100% ed free since day 80.
- sometimes i still think about my hocd but is decreased a lot.
- i feel my head burnin sometimes, like i did at day 0.
- i have a girlfriend.
- i have regained interest in women, especially when i go hard mode for 15 plus days.
- i still feel that i'm not able to find a job because of my brain fog, like i was at day 0. I found 1 but i lost it in two months.
- i still can't feel my libido most of the time but i know it's there when i'm having sex.
- i'mworking out hard. physical condition better then ever.
- had more sex in this 250 days then in the previous 24 years.
- sometimes suffer of PE, last less then 10 seconds. Sometimes can last 1 hour and a half or even more.
- Life improved a lot but i'm not 100% happy. My demons are still inside me.
Thanx for reading this!

 

thanks!

 

yup!

 

i never pm man. I O often because i have a gf but sometimes i go for 20 or more days hard mode.

 

i started this journey because for 4 years i've been masturbating constantly (not too much, never more than once a day) and never had sex. Last sexual experience i had was terrible: a girl that i didn't like, couldn't get it up and when i could i would last 10 seconds...so i was stuck in masturbation and living a shitty life, stuck in HOCD also. Not a heavy porn user.
I told myself that things must change.
I still go thru flatlines, in particular i couldn't have sex with my new gf for a month in october because of it. Fortunately after a while my dick started working again

 

i used to MO 5 to 6 times a week since i was 13. Occasionally i would use porn since age of 17...i didn't had a fast internet connection luckily. Than i had bad relationship and started to PMO 3 times a day, for a couple of months in 2013. Afte that, without knowing nothing about nofap, i realized i had a problem and decided to reduce at 1once per day max, this since april 2017.