6 years clean: rebooting as the best remedy

@HMHU I am 22 years old now.i am haunted by masturbation and doing it for 10 years.I am facing Premature ejaculation erectile dysfunction desensitIzation. i know this time i can not perform sex with whom i will marry.So i am not going to marry. Can abstaining from the above habits cure some one to be able to live a healthy marriage life.

 

This season is actually total truth.
Sorry for selfish questions but maybe somebody can help me -

I am 24 year old, and since age of 11 I was excessive masturbator and since age of 14 I was involved in all kinds of sexual perversions and debaucheries and that lasted until february 2017 I stopped having sex and I stopped masturbating in september 2017 when I figuered out that actually all this destroyed my life, simply destroyed.
So I feel that I am getting better since I am not masturbating for 4 months but stil sexual fantasizing and urges are killing me.

How long shall I abstain for any sexual activity? I was thinking this morning that I should avoid any sexual activity for next 5-10 years to fully recover myself. I am not kidding at all.

 

actually you are in a similiar situation, only difference is that I am not masturbating 4 months. But yes, I think you should simply (as me) avoid ANY sexual activity for YEARS.

I was also thinking about going to a monastery for some time.

 

Ya i am on my way to no pmo hard mode for rest of my life, untill i cured .

 

how do you know that you are fully recovered? Years are needed...after 4 months my subconcius mind is still filthy.
thank you for your time you spend responding and translating this book.
You are saving people's lives.

 

I am basically a muslim and in a muslim religion (in Islam) U should marry to save urself from indulging in these sins.But i was too young when i traped in these habits.And when i wanted to marry to save myself then i am not able for that and i don't want to destroy my wife life. And i am sincerely repenting and seeking forgiveness from God (The one and only God Allah Almighty who created us this universe every thing). And i hope He will forgive me and help me in this journey of spirtuality.

 

5 year is my goal, although it’s day 1 today,,,,, oh well

 

Fapping just destroys your essence, need to fight the urge.

 

I think 2 years should be more than enough to cure PIED problems. 5 years you're gaining GOOD foundation. 10 years ... : ) You have regained a youth back pretty much.

Do remember you did not fast while pmoing all these years. You still lived somehow. So in x years you have lost this much youth. It will take less to recover especially as you build some more foundation some processes in the body will build faster : ).

PS:^ 10 years monkmode nofap will build you mad levels of what they call qi. Theres much more than semen/jing/ojas involved here when you go past 3-5 years.

 

10 years of abstinence...mmm sounds great. One should try that.
I didn't have wet dream for 13 days, I feel wonderful.

 

I am 12 days off but not feeling wonderful.

 

Day 3

 

Hello, great job. I am very thankful for your effort in translating this piece of knowlegde and it is also a wonderful glimpse into a different culture.
I have now reached the end of season 3, and have a small question:

This "essence gate", is this the acupuncture point also known as "Ming Men" in the lower back?

 

In these seasons there isn't anything about caffeine!

Yesterday I drank a lot of black tea and coffee and this night had 2 wet dreams!

Caffeine should be avoided, no doubt about it. It's fucking drug.

 

Also to add that currently I feel quite miserable and exhausted, so if you take caffeine let it be in small amount, cause I ruined myself with high dosage of it

 

Sorry for posting third post - but also to add that currently I have ringing in ears (tinnitus), sexual fantasation in dreams and two time ejaculated it's really not good for health if you are not fully recovered because I feel devasted.

Sorry for interrupting the thread

 

@Rhotkochapel Hey my friend, I think you are stressing out. Remember what the author said in one of the first chapters: Stress and pressure also takes it toll on the kidney Qi. So please for your own sake, remember to take one day/week/month at a time. Of course we all want a healthy life and recovery, but we have to take one step at a time. "The journey of a 1000 miles starts with a single step".
For you fantasizing problems, I recommend meditation and keeping a strict policy - every time you catch yourself having a fantasy (or anger or detrimental thoughts), you direct your attention to present moment and stop feeding the thought. You will feed the thought and give it energy by trying to block it, so please don't fight it, just acknowledge that you have the thought and redirect your attention to what is going on in real life. Slowly the subconscious will get the message.