Has my flatline started?

It was exactly what you're feeling right now that ended my best streak.

I think it's caused by two things. I theorize that it's not only a flatline you're going through, it's a loss of confidence because a benefit from abstaining hasn't hit you for a while.

Me, for example, the benefits from abstaining start to appear a little over a week and they keep stacking until I'm about a month in. Then no benefits appear.

Just stick through it and distract yourself. You're doing great. 48 Days is no joke. Soon, you'll have a really good day and your mood will soar.

 

That's good that you felt confident and good before this, so you know it'll come around, nah I'd say it'll deffo get better, coming from a guy who got over 60 days of nofap before, tbh I'm in a pretty bad stage of it as well, keep going man! Also my main tips are :

1) meditating - use youtube guided meditations to make you feel good and shift your focus

2) cold showers- Can make you more alert, powerful, resistant to the cold, and boost hormones greatly

3) work out/do sport - Great way to socialise and release endorphins

good luck dude, we got this.

 

This things are an IMPERATIVE to do.
Whenever you have an urge, cold shower.
Read the post in my bio. Cheers.

 

Cheers Megasameru, also I find listening to affirmations can be an amazing pick me up.