Newbie!

Hi. Hope it's going well. It can be done.

 

Keep strong. If you can do 10 days you can do 100 more.

 

Hey @180 degrees ,

Very glad you are here.

When I arrived here, I was very confused by the program. So many terms, ideas, different opinions. I was in some ways as overwhelmed with NoFap as I was with pmo.

I found two things that helped me.

First, was reading up on the program and figuring out where to start and how to work my program. The best page is the one with the list of all the resources available.

https://www.nofap.com/forum/index.php?threads/new-users-list-of-rebooting-resources.50878/

That page explained the program. I read every article and watched all the videos on that page.

Next, was the community. By getting involved, reading people's posts, remembering to "like" the posts, reading the post not only in the forum, but on people's profiles, I found a great group of people.

This is a diverse community. We have religious people and secular ones. There are men and women. People with months of no pmo and those just starting out. As well, there are many different approaches to remove porn from our lives forever.

Keep reading posts and profiles. You will find someone who is telling your own story. Keep posting your own story, someone needs to read it.

Looking forward to reading many more posts from you,

- L

 

One of the ways I got involved with the fellowship was by reading some really great journals.

I've included journals from all age groups, spiritual members, religious members, secular members, male and female. You should find journals that help. If not, look around, there are hundreds of others from which to choose. When I say "it works if you work it", reading journals is part of that work.

Once you open a journal, click "Watch Thread" in the upper right of the page to get alerts when new posts are made. Here are just a few:

@DavidGibson Journals at: https://www.nofap.com/forum/index.php?threads/143325/
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@Euklid Journals at: https://www.nofap.com/forum/index.php?threads/146663/
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@LilD Journals at: https://www.nofap.com/forum/index.php?threads/147764/
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@BreatheDeeply Journals at: https://www.nofap.com/forum/index.php?threads/139097/
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@LiquidShoes Journals at: https://www.nofap.com/forum/index.php?threads/134044/
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@Reverent Journals at: https://www.nofap.com/forum/index.php?threads/143845/
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@zakes Journals at: https://www.nofap.com/forum/index.php?threads/149243/
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@Former_CD Journals at: https://www.nofap.com/forum/index.php?threads/87827/
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@PatrickR Journals at: https://www.nofap.com/forum/index.php?threads/139570/
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There are many more, and you can discover them on your own. But, these are great places to start.

This is a work in progress. So, if a journal has changed or is no longer active, look around there are some amazing journals on here.

- L

 

Keep coming back, we need you experience here.

- L

 

I do the same thing. I try to give NoFap 25% to 50% of the time I spent every day on p.

- L

 

Open DNS helped me with that.