Almost 60 days free of porn, my story

Thanks man . I am glad I can be an inspiration! Yes it seems a lot of people here go through the same thing, and that is comforting, knowing your not alone . You will get here as well, I believe that!

 

Good, and yes it works for me as well. My main problem is finding the natural breath and not forcing it. Good that you are exercising. Would recommend doing it every day though, I have started doing that. On my second day now, will go for it!

 

Nah that is no problem man. People still keep posting to it, so no worries .

 

Thanks man

 

This was you first thread from Nov 3rd. I'm just taking a stroll into the past and reading member's first threads. Reminds me of how cohesive this fellowship is.

- L

 

Thanks for reading .

I am glad I could motivate you, and I am still not out. The compulsiveness is still a problem, but I am much better . You can do it as well .

Thanks for this, as always you're there @StopTheMusic .

Great man . Take a look at this one, this is where I am more at accurately: https://www.nofap.com/forum/index.p...first-time-in-my-life-my-second-story.143418/

Yes the thoughts could be really debilitating. But thankfully now I feel much more free and in control myself. So going through this process with no PMO, and working on yourself helps. Also I see a psychologist which I will see again next week. I am glad this could help though .

Thanks man . For the kind words and you taking the time to read it .

 

Thanks friend . It needs to go up from here, or up and down is fine, as long as we get out from under this in the end .

 

I know EXACTLY what thoughts your talking about man... I've had those same thoughts in the past. They hit me like bat out of hell my freshmen year of high school at age 14..... That year, although I was doing sports and doing well academically I was going to through hell and back in my head... Man I had thoughts of all types of LEWD THINGS! Things I would have never dared to watch... For me it was thoughts of adults engaging in these acts. Man that disturbed me on the inside all of that year to the point of attempted suicide.... before the suicide attempt I would shave my thick eye brows off sporadically during that particular school year to "try and the take the focus from my thoughts" sadly it worked only a little bit .... eventually the thoughts faded away... but I'll never forget that time in my life man... It was a private WAR that drove ME CRAZY and unfortunelty I had no one to talk to about it o I did the best I could to manage....

CONGRATS ON 4 MONTHS + OF NOFAP MAN!

IT SAYS A LOT TO YOUR DETERMINATION TO HALT PMO FROM RUNNING YOUR LIFE ANY. LONGER!