I am starting this challenge. This is the first time I have officially decided that I have this goal I want to reach. I imagine that 90 days is a big challenge for someone just string out and very new to this but this is something I feel I must do for myself. Day 0. here we go!
Day 7 - Felt bad in the morning, a lot of anxiety and hate added up, but fortunately I came in a better state by taking a walk, working out and eating good. Sometimes life is really hard, but when it happens, I try to make a step back, relax by talking a walk and trying to be present in the moment. #hardtimes