DP/DR/BRAIN FOG

I didn't have DP and DR so much but certainly brain fog. I felt better pretty quickly after quitting on this streak and it continues to get better. I do a number of things other than abstaining from PMO though, my diet isn't perfect by far but I make it a point to include at least some frozen vegetables and I take supplements, some specifically for the brain. I read interesting stuff to stimulate my mind.

One thing is I'm in my 40s. Anyone can do the things I do, and I'd imagine it would work better and faster if you're younger - although there are a good number of things incorporated now.

 

For me personally my brain fog decreases drastically after about a week without pmo. I believe it is one of the worst drawbacks of pmo since i can't concentrate on my work, school and pretty much on anything. The first couple of days after i relapse it can even be hard to make conversation.. it can get THAT bad. However it always goes away if i keep up a good streak which always gives me hope. You can do it brother!

 

Im on 46 days Nofap. DP/DR brainfog Dramatically decreased now i dont even recognize that i have DP/DR my vision is coming slightly back so keep going and your mind will be clear

 

DP DR is gone because DP/DR is just symptom of anxiety that you created by masturbating or being in bad relationship (family,gf or whoever). I still do have Brainfog that has been improved since I stopped fapping but i dont know how to cure it, I believe that nofap will cure it if not im going to do tests (Not blood tests because they wont find anything.) I have one advice for you if you are experiencing DPDR=anxiety dont drink redbull (i nearly got a panic attack lol) Coffe doesnt do anything for me but it is individual i guess. That questioning about reality is gone (but sometimes if i think about it i feel it but it wont bother me anymore because i just let it go.. You cant die from nothing remember that!!) I have also tinnitus with that Visual snow and i hope that one day i can get rid of this brainfog because brainfog will cause tinnitus and Visual snow for some people. And ofcourse i thought about that im Schyzo (well i still do but i know that im not lol )

 

What’s DR?

 

If you dont know then dont google it, because you may suggest it.

 

All the Years i was PMOing like mad. 15 months ago my brain had enough. Since then i still experience withdrawals including dp/dr;/brain fog, Tinnitus and visual snow.

 

Tinnitus, Brainfog, Visual snow, DP/DR are caused by Copper toxicity today i found out that i have copper toxicity and other sufferers that got rid of DP/DR had copper toxicity along with candida (but its not necessary candida) DP/DR if its anxiety based will dissapear by easing anxiety so Nofap will ease your anxiety so it may dissapear by that. But if it wont dissapear along with brainfog it may be copper toxicity.

 

Just a bit more physical energy. Still severe brain fog/DP/DR, dizziness/lightheadedness, blurry vision, visual snow.

Just had a sex dream today again.