I need some sort of help

Get outside, join at some activies involving groups, play team games. Go to gym. just go outside if you cant do nothing just sit alone. But go interact!

 

Build interest because that is what makes you interest-ing to people.
Because in order to have friends, you yourself have to be friendly to others.

 

Hey, I understand what your going through I feel the same battling against self doubt and depression it's very difficult and your mind is currently trying to convince you to be down. Remember who you are and just keep persevering everyday look back at things that interested you before, go to family members, try to contact old friends, and obviously as people stated try meeting others. I know it's going to be a big step as you might seem different and will feel nervous. Realize that people are nice and that you are a beautiful person and you are still the same funny person you were before. I believe in you and so do many others in this community this is definitely an uphill battle but, keep fighting!

 

This is a big part of it - your addcition wants the dopamine it got from you watching porn, so it will try to make you miserable to get it.

It gets better after the first few days, especially the first week.

 

Hi.
Its very important to understand that:
1. Its always gonna be hard picking yourself up. If it were easy, everybody could do it.
2. The first step is the longest stride. It sometimes may not seem like much, but the boost that comes with it can save you.
3. Its good to surround yourself with people. You dont need many, just a few that care.
4. Having a goal and pushing through even when your down will help in the long run. Try to keep yourself busy to reduce how often your mind wonders aimlessly.
5. You have to be willing to change.

I struggle too sometimes (more often internally than externally) so i am trying to change too.

I believe in you.

 

AM

AMONG OTHER REASONS THAT GOT ME TO NOFAP IS "ASTROLOGY". As you, i have lost my self innocense from intense bullying at school and even home. And also my innocence have been taken off by someone without me knowing, as i am always sad too. But indepth of astrology i got to realise my jupiter is in the 8th house and i have a huuuge ability to kill off a bad habit.
I am not a very strong person in reality and have alot of personal weakness from listening, procastination, eating, mixing up with my peers to masturbation some can be alcoholism which i dislike. And with that jupiter aspects i am more able to kill those habits.
But somethings are not so natural all times, as after i involved myself into deep search reading i came to realise theres nothing motivates me as people. Some is different. They may need to depend more on themselves than anyone i agree but personally having people arround me motivated me alot. I lost a bunch of friends and sometimes were alone but kept the ones that gave me what i need.
I may sound bad but i became an opportunist, i beneft from other peoples lives. I realised myself was an incomplete creature and with my brains i could pick up from afew to improve myself.

I'd suggest you digg deep to whom you really are, know what you need and if its change realise what you are missing out and realise the pain that you dont want to feel anymore like the pain of guult after masturbating and go for it. Stand for what you think is right as well as accepting advice.
Goodluck.

 

Thats the spirit.

 

Go now, and look at the mirror. Look beyond the superficial cover. Beneth where you truly have your inner power, strength and confidence. Dig deep, be patient, endure the pain, the pain is the price you pay to invest in the best version of you. Start now, start everyday, keep trying. You will be making your dreams

 

Btw when you are fapping the whole life seems dark. People seem to frown on you when in reality they are not. Just that lifeless lifestly kills hope