***The Gratitude Attitude Challenge***

1. I'm grateful that the weather is warming up. I feel 10x better in spring and summer so I've been waiting so long for the weather to change, and spring is finally just starting to appear!
2. I'm grateful that I've made a lot of progress with my YouTube channel since I started it, and am now in a position where I've been able to upgrade my equipment.
3. Related to the above, I'm grateful for my new equipment on the way, which I ordered today. Namely a Panasonic Lumix G7 mirrorless 4K camera (as well as the SD card and tripod), and a Rode VideoMic Pro. Looking forward to the improvement in both video and audio quality those should provide.

 

I am grateful for the house I live in
I am grateful that I do not have a headache
I am grateful for thinking in a cunning way

 

I am grateful for the fact i finally stopped taking my anti psychotics meds an i was able to sleep a bit last night.
I am grateful for my grandfather who passed away last tuesday.
I am grateful for my parents and their battle to get me on track
I am grateful for the fact i regain my cognition (not nearly as it was when i was a kid but it's getting better)
I am grateful for you all and the community! I really never spoke about my porn addiction because i never really thought there were people like me, but finding this community give me power to talk about it.
I am grateful for my doctor. Last 10 years he has seen me getting worse and worse and today i told him everything! It felt like a relief.

Good night people!! And have a lovely day tomorrow..

 

My last streak before this relapse was 94+ days and I just wanted to say, to everybody that maybe starting out, that this challenge right here was a major help in my ability to reach said streak.

1) I am grateful for my therapist.
2) I am grateful for a wonderful job opportunity that came my way.
3) I am grateful that I have any amount of drive and self respect; meager as it may be it was enough to get me to 94+ and I believe I can get there again.

 

I am grateful for a clean life and
Increased productivity and creativity
And for the confidence to do what I always thought I could not do!

 

I’m grateful for being able to help someone else.
I’m grateful for restful sleep.
I’m grateful for my work.

 

My girlfriend doesn't want to be with me anymore. So it is somewhat hard to be filled with gratefulness.
But I will say this:
I am thankful for my friends who support and love me. The same goes for my family.
I am happy to evolve into a stronger being, both mentally, as well as physically.
My time with her was very pleasant and she taught me many beautiful lessons.
I realized that everybody of us suffers hardship in some ways. We all are beings that seek to better themselves and seek to be loved.

I wish you all a happy and healthy life.
/Baldur

 

I am thankful that when I was recently clouded with insecurity, my wife responded with loving support.
I am grateful that my in-laws are helping watch my daughter and dog while my wife is out of town.
I am thankful that my newfound maturity is guiding me to more secure places.
I am grateful that a few of my longtime fellow fapstronauts are beginning to find their traction in recovery.
I am thankful I was able to circumvent a major work disaster.
I am grateful to realize that practicing gratitude has very tangible effects in my life.

 

1. I have arms and legs that work
2. I was blessed with a naturally smart brain
3. My mom.

 

I am grateful for my girlfriend who continues to be there for me.
I am grateful for my job.
I am gratefull for all the blessings in my life.

 

I am grateful for the perfect rain to run in.
I am grateful for endless grace.
I am grateful for a spouse who is good at noticing, and uses it to help us be better parents.

 

I am grateful for music, it really can uplift me when i feel a bit down
I am grateful for my car
I am grateful for spending the day tomorrow with my daughter

 

*That I got out of the house in time to have personal time at a coffee shop before heading to my work site
*For a night of sleep without waking
*Finally finding my Fitbit charger (after I had nearly forgotten about it)

 

I'm grateful for:
1) Having atleast developed some healthy coping mechanisms
2) That recently I was able to look at the stars and wonder at them
3) That I have ideals

 

Stay strong. Life has many roads ahead and being clean only gives us more power.
I did not know that I could be so much happier without porn and it's incessant influence on me.
Go outside. Stay active. Meditate. Make lists. Help others.

 

1.I am grateful for a very comfortable and warm bed
2. I am grateful for finding quiet spaces to do my work (except last period)
3. I am grateful that I have turned to personal development work when I have been faced with issues

 

Thank you! I appreciate your message! It is true. Without porn we are much happier.
I was outside and will be active the rest of the evening. Thanks again for the great advice!

Update:
I am thankful for the great sunny weather I've experienced today. For the smiles and for meeting a friend.
Cheers!
/Baldur

 

@Baldur It is good to hear that you liked the time you were together with her. You are going to find a new one, guaranteed! Keep it up!

I am grateful for followings things today:

1. For conquering another day.
2. For getting many things done!
3. For making some phone calls.
4. For finally exchanging the light bulb of my car. Was due for months!
5. For the nice social interactions, I had today.
6. For the feeling that I am recovering quick!
7. For the good and positive feelings, whichI experienced today.
8. For my plans for the future.
9. For the many awesome and friendly people - here and IRL!

 

I am grateful for

Sorry to hear man! I wish you much strength in the coming period

 

I am grateful for the nice time I have had with my grandfather who we buried today.
I am grateful for realizing i'm more human then i expected.
I am grateful that i'm so done with addiction that even i felt horrible today i did not relapse in pmo, sugar, coffee. I just accepted it and tried to fully feel it. It made me proud as fuck. I'm stronger then my fucking addiction!
I am grateful for my parents! They are the solid ground i need.
I am grateful for having such a great conversation with my
nephew and niece!

I am grateful for fully understand that the only reason i want to live a healthy live i because i want it. Not to show of the world.
i am grateful for all you guys helping each other!

Have a great evening and good day tomorrow!!