Having fever after relapsing.

It could be your 'body memory' of experiencing so much sexual stimulus from PMO through the years that it is rebelling. Of course, it's the same reaction psychologically, too. As for PMO, you might try the step by step 'moderation to elimination' method. That way, you can still function adequately socially and get by with your job while slowly closing the door on PMO. Your mental and physical framework can then adjust accordingly without the adverse symptoms you described.

 

I feel weak and sick sometimes when I do the deed.

 

It has gotten so rough for me, not just temptation but really bad withdrawals, that I have had to get down to surviving the hour, then the next until the day is gone. Then to the next. How do you eat a whole cow?

One bite at a time.

My motto for this reboot is "One hour at a time, One day at a time"

 

During the rebooting stage, it's a rough ride. My enthusiasm is way down and I have to kick myself to get anything done but I understand the brain is rewiring itself, so to speak. Within three months, hopefully, I can feel as high without PMO as when I was. That will be my Liberation Day!

 

I've already gotten into this, and i think it's like a withdrawal.