Long streak. Relapsed. Recovered.

This year I went 120+ days at hardmode NoFap. Then relapsed - binged, got self control and was right back up. Went another 30 days, almost binged, got right back up.

Overall thoughts. I am much stronger not because of my successes. But because of the sacrifices to achieve that goal. In my "almost binge" I realized I'm not going through this again. I'm going to implement the change right now.

So overall this year, I have 11 "bad" days and 163 great days! : )

Alhamdolillah!

 

My mind just said its not worth it lol. Tbh, after you've had a successful streak and binged, and you're about to binge again, your mind is just like, "trust me don't want to do that". I.e. the benefits of a long streak have a lasting effecting

 

In the midst of the binge, I felt like square one. But there was a clear point in my binge that I was like I need to stop right now and change before I lose myself.

So next time after a month, I almost binged again when I relapsed. And I was like, man I'm not ending up there again.

The point is listen to the voice that is right, because it gets stronger. It will help you over come. The more you listen to it the stronger it gets and you will be able to conquer this thing.