[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 2. Urges were rather easy to manage once you realize there's no coming back.

I've realized that even if you think that PMO is okay for a second then you already lost. That's how I relapsed every single time. PMO is not okay and even if your brain is trying to convince you otherwise you have to supress it.

 

Day 5 done.
Setting up a good 'digital fence' has been critical

 

Day 0, I'm here for the long run this time

 

Damn.. I screwed up, here we go again. Day 0

Atleast I don't binge. It took me 1 year. Small steps, that's what they say.

It's so hard when most of the time I stay at home and have nothing to do, but I've got an idea how to fix that problem.

 

Day 18. Strong.

 

Day 7. Question. If I sleep with my wife is that considered a relapse? I'm fasting from porn and masturbating.

 

11th day

 

11/90

 

And back to zero again. I need a new approach cause what I am doing clearly isn't working!

 

Day 1 complete. Busy day today, should be helpful.

 

15 days down, 75 to go. 1/6th marker...

It's amazing how beatable urges are when you really, truly resolve to fight on. They seem so unstoppable until you actually gather the will to stand up to them and they vanish like ghosts.

 

Day 1 today I quit nofap for a while but I'm back this time better than ever exercising daily and maintaining -day1-

 

Day 10

 

Day 2

 

3 days.

 

No it's not a relapse I think. Abstaining from PM is called the standart mode.

 

of course not. it´s a relapse only if you use your wife as an object. like having sex and using porn/erotic imagery in your mind and not truly be with her.

 

false start for me. relapse today. the first days are always the worst, when i´m more weak in my willpower, porn is just so damn familiar . got to get the engine starting.

let´s go my friends!!!

 

Don' give up friend, gotta get back up and try again. Just keep in mind how harmful porn is. That might help you get started on the right track. Also start with small challenges like 3 or 5 days.

 

Day 22/90 today was a good day, got tempted to look in the direction of the swimming pool, I didn't, coz I don' wanna feed those desires to look at women. I'm about to get Internet in my apartment, I pray that I won' get temptations to go into some funny websites. All along I have been doing all my Internet stuff on my phone. Good luck to us all..