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30 Days COLD SHOWER Challenge

Discussion in 'Events & Challenges' started by Duellant, Apr 12, 2018.

  1. Today I am celebrating two months with only cold showers! :):cool::):cool:
     
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  2. I just celebrated with a cold bath for ten minutes! At 12 C (53.6 F) :)
     
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  3. Had a cold shower despite cold weather........
    Day 5
     
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  4. WARRIORMAN

    WARRIORMAN Fapstronaut

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    Day 9 . Warrior man boosted mood today with cold shower
    excellent brother
     
  5. WARRIORMAN

    WARRIORMAN Fapstronaut

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    Just had my dinner and sitting down with a serious hard on . Time for a cold shower .
     
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  6. WARRIORMAN

    WARRIORMAN Fapstronaut

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    Day 10 for WARRIOR MAN
     
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  7. Day 6......
    had a good cold shower
     
  8. Day 8 ........ Great and nice ice cool shower (I literally added 8 ice cubes to the water:p)
     
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  9. Duellant

    Duellant Fapstronaut

    Cold showers has become a no-brainer in the hot hot season 4me :D
     
  10. Day 9 for me on cold showers...
     
  11. Day 10.... had a good cold shower
     
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  12. congrats @Figs666 on making it to day 30 and @Duellant for making it to two weeks...
    keep going guys..
     
  13. Duellant

    Duellant Fapstronaut

    I'm having too lots of cold showers :D
    In the mornings there's still a little overcoming needed. And it does so good!
    Looking forward to Autumn for that matter.

    The other day I had a tension in the shoulder, so I used cold and hot water (hot for the hurting spot). I wonder if such an alternating bath (or shower in that case) stimulates blood circulation even more than a cold shower. Because this is what you do when you have cold feet: alternate between hot and cold water.
     
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  14. Duellant

    Duellant Fapstronaut

    Oh thank you very much, my friend. I see we both are in the third week now.
    @Figs666 awesome! This is a milestone.
     
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  15. Day 11.
    Had a nice little cold shower....
     
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  16. Day 12. It was a nice day.
     
  17. derivative

    derivative Fapstronaut

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    How cold should you take a cold shower? Are you supposed to go with the hot water valve completely shut off or what? I'm trying to get into the cold shower challenge, but I am not sure of how to get the most benefits out of the process.
     
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  18. Well ! cold showers are great.
    The intensity of coolness of water depends on you. You can just use normal water or you can make it even cooler if you are ok with it. Just try to make it a habit and ENJOY your showers.
    Try it a few times and you'll get an idea about how cold your shower be!
     
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  19. Day 13.
    It was a cold day.. still enjoyed the shower.
     

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