LAST MAN STANDING 7

So there's only two of us left? Me and cam? Bokuto hasnt checked in over 7 days. So hes out, right?
Day 10 check in btw.

 

Day 10 check in.

 

Day 12 check in

 

Day 12 check in

 

Day 13 check in. Might be a tie.

 

Day 14 check in

 

Day 14 check. @cami123 Congrats on the 100 days!!

 

Thanks friend, to be in this challenge with you is a pleasure to me

 

Thanks friend your words are so important to me.

In theese 90 days I have noted some changes in my life, one of them is that I can think in every thing that I do without having urges or PMO scenes in mind so I can be more concentrated in the daily tasks.

Another thing is that now I can sleep better because my mind is clean so I don't have any distraction in the moment to go to bed.

Now I use better my time, so I can achieve all the goals that I propose every day, for example now I read more or less 40 pages per day, apart of all the homework the I have to do for the university, also, I have been working out for a month. Before I used to do nothing of these things because I was lost doing and thinkink PMO.

And one of the most important changes has been that the confidence in myself has increased a lot.

I really think you will achieve your goals of changing your life, you just have to be constant because this challenge requires all of our concentration and desire of change. I believe in you and in all people who are in NoFap, becase being here is the first step to the glory

 

Day 15. Halfway point. Ive been reading the "Your Brain On Porn" book I ordered from their website. I suggest it to anyone on here. The book is packed full of science-backed facts. Great read for getting to know the enemy.

 

Day 17 check in

 

Day 18 check in.

 

Day 18 check in.

 

Day 19 check.

 

Day 20 check.

 

Day 21 check in