How I cured my sexual disfunctions (ED and PIED and desensitization) and how you can to

DAY 19 - 24

Erections are significantly harder (About 70 - 75%?), they happen more often, and they also last longer without much effort.

I honestly feel like I could attempt sex, but i’m not rushing anything. I have almost no urge to PMO at all.

At this point falling asleep is easy. My voice is significantly deeper than it was before.

These past few days have been great! I’m working out more often and took this girl out over the weekend. Everything was cool. More importantly, I passed my final test to start my new job!

I was on a webcam for about 50 minutes acting out scenarios related to my job and answering questions. Everyone who saw was extremely impressed.

I truly feel my confidence rising. My energy is at an all time high. Nothing is forced. I’m starting to feel like “me” again. It’s a great feeling.

**(By the way, I’m not bragging, there’s bad news on this post too. I TRY TO BE 100% factual on every post).

I did break a promise by having a drink a BDubz this weekend. I only had 1 & won’t do that anytime soon. I also smoked during this time but as of today plan to completely stop.

Yeah yeah I said that before lol. Feel free to bash me I probably deserve it haha.

I’ve been lucky to feel mostly positive effects from nofap so far but will probably feel different once I’m not smoking (which starts today Day 25).

For all you other smokers out there, please keep in mind smoking anything is bad when it comes to recovering from ED. I would be way closer to 100% if I didn’t smoke. That one drink was a small slip up. I don’t normally drink.

I truly hope you all can achieve your goals. NoFap DOES work I promise!

 

DAY 25 - 38

Erections are harder than they were when I made the last post. However, there has not a major difference in the last two weeks (About 75%).

Besides that, I’ve noticed my focus & mental agility have increased greatly! Instead of complaining about things, I make real efforts to fix them by doing whatever it is I can do. Not crying about what I can’t do.

I’ve been able to begin putting my energy into different places and even bought a book over the weekend. This is truly this first time I personally drove to the store to purchase books to read for fun. In a weird way I felt good about it. It made me feel like my mind is changing for the better.

Again, I am on Day 1 of not smoking. For some reason I legit think I can stop cold turkey this time but I not going to “promise” it. I’m just going to do it.

Working out during NoFap will make a difference. I have been slacking off this past week so its no surprise why my erections haven’t felt much harder since the last post (almost 2 weeks ago).

The urge to PMO is still there honestly, but much easier to ignore and I only get the urge when attempting to fall sleep. This has not been an issue for me either.

In my current mind state I’m much more focused on my career and getting my mind right than how soon I recover from ED. Of course it’s still on my mind, but I believe nofap has helped me stay focused on what’s truly important.

I’m starting to look in the mirror and like what I see. I’ve also realized the importance of slowing things down, taking my time with things.

I know with my generation especially, we’re all used to having what we want right away. We want the “reward” of the work right away & have the ability to get it done, but we don’t take the time to get it right.

I know I’m rambling but I’m just saying what comes to mind. Overall, I can truly say NoFap works and the benefits you gain are much more than a harder erection.

Good luck to all of you!

 

i have this problem. am ready to take this challenge. but am not married and i dt have girl friends. then how i will do sex after 30 days ?

 

This great news. Had a situation a few days ago where I had a erection with my wife and I got up to close the bedroom door and had a hard time getting it back up to have sex. Finally did, but it wasn't a full erection.

 

Great!! Reminded me myself one year back, i finally got it UP with my gf, went for condom 2m away and it was gone for weeks

You are much further now, thats great. Once you get it IN, its just a fast progress towards healing. Its a milestone. I found a possition where I was able to penetrate her, and I just repeated it all the time and it went better and better. Than I found 2nd possition, 3rd... some positions did not work. So I skipped em.

What helped me at this start was to have my fingers touching my penis, while I was having sex with her. That made me connect better with myself. Laters, I did not need my fingers touching me.

Good luck, have fun ,)

 

Story of my (recent) life. Nice hard erection, then something comes up and it's gone. Sometimes it just weakens slightly but I start panicking when it happens which pretty much flattens it.

How long was it before you could maintain an erection?

 

Had the same. I think 6 months? I have forgotten it honestly. But I was with my gf for 1 year so 6 months is something like a avarage...

I ended up with delayed ejaculation tho. So I was able to go for one hour sometimes, sometimes much less, we are people, not machines afterall.

The most important thing is, it all was improving, untill our relationship started to fall appart (not because of sex problems, she had so many real Orgasms I lost count, I know she loved it)

Keep on going on. No PMO and rewiring.

Good luck


Edit!!!
IMPORTANT!!!
WHEN you get soft, stay in her!!!
Just relax... give it a time. Than start slow small moves again. U will get it on. Dont stop trying untill you feel u need a longer break. I usually had like 2 times soft stage, 3 hard in one session of cca 1 hour. Than a longer break untill next day or 12 hours or so...

Thats what helped me as well.

Also. Dont be affraid to do it in darkness. Evening. No lights. Just hit one possition and go. For me, spooning worked wonders! The darkness gave me calmness. Best times!!!

Now Im in half dead relationship and full of pain because of it. Enjoy while it lasts man!!! Stay strong, kick some freakin ass!!!

 

Thanks, mate. I won't break.

You said you're in a half dead relationship? Because of the PMO?

 

No it has nothing to do with PMO. After 1 year of relationship which was about fun (but also love, being faithful, no lies etc) my gf decided that she has changed her opinion towards children and that she wants them.

From than, it went down the drain for way too many reasons. Its very painful for me. Good luck

 

am ejaculating while cuddling my gf. how to overcome this. pls help me

 

Have sex with her, after few orgasms you will get better

 

not everything is about sex, if you are that desperate, go buy a playboy magazine and wank to it. lol. If you want to go that low level. lol.

 

Sorry to bring up painful memories. Here's to time, healer of all.

 

No problem my friend, thru the pain we grow. But yes, it sucks, not gonna pretend it doesnt. I loved her so much :/ be well, stay strong!

 

I have been having erection issues
My morning wood is not very hard and the last time i had sex i had a problem keeping it up and i only lasted until i first ejaculated after that even after making out i couldnt... Is it pied

 

Impossible to judge. How old are you? We are not machines, its also about how we feel that day, if we are tired etc. You cant say its PIED after ONE "failure" and I use "" because you had a normal orgasm just a moments before that. Refraction period is real as well. I recommend you to chill and if you have a problems which are periodically re-occuring, than come back to us here.

On the other hand, quitting porn will improve your current state if you used it before. So just stop in that case, thats a 1000% sure thing no matter what.

 

Thank you
I have used porn before since i was 14 after i couldnt keep it up i tried to masturbate to porn but i onky made it worse ...i have weak erections and i recently started no pmo but its only been 7 days now my penis went from shriveled up in the last few days to a little bit longer now...

 

Thank you
I have used porn before since i was 14 after i couldnt keep it up i tried to masturbate to porn but i onky made it worse ...i have weak erections and i recently started no pmo but its only been 7 days now my penis went from shriveled up in the last few days to a little bit longer now... I am 19

 

In that case, noPmo will help you. Go on!

 

I sometimes think we have become victims of our own reputation in a way. Women expect us to be always up and ready for sex but seem to forget sometimes that there is the wham-bam type which requires no effort and therefore does not require much to be 'up' for. And then there is the good type which is what women want but don't link to the idea that men can also have moods, can feel tired or stressed or self-conscious and is therefore, not always possible.

Society (both men and women) does not allow men the space to be human.

That being said, on the other side, I understand why a woman who sees her bf/husband jacking off to porn cannot understand and feels betrayed because they can't manage it with her.