1 year without masturbation but........

....I have watched porn a number of times in this streak.......
That's why many of you will bash my streak.....
But still going 1 year without masturbation is an achievement for me........
I was the same guy who masturbated for 5-6 years continuously ......and with a frequency of 5 times per week (approx)
So this is a big deal for me......
I will list the little benefits which I have seen in this streak........
As of now......my complete focus is to abstain from porn......and I am confident that I can conquer this too......
Also I would like to point out that I had 7-8 wet dreams in this 1 year...... which I consider a sign of improvement......

 

yes.......i have heard about it
also there is an app in my phone which blocks certain porn sites..........but not all
but i think at the end of the day........its our own determination and strategies which helps us more than a mere app

 

thaks a lot....
yes you are right.....but i used to close porn after watching it for just 5 minutes...........this was one of my strategies........and also i try to look the real aspect in porn without considering my fantasies or fetishes........this all helped me to abstain from M .....
i completely agree with you .......rebooting is basically about fixing the dopamine level.......thats why i accept the bashing........but i have seen little benefits from absaining from M also..........
but yes........because of porn use .......social anxiety is still there.........a bit of sadness is also there
but i am much more motivated
and here are my little benefits

• deepening of voice........this is also because i also took a voice therapy
• faster growth of facial hair........but still i am not able to develop full beard and moustache
• good breath control......
• less frequent urine.......
• physical excercises are easy and fun
• stronger erection......and i got turned on easily...........which is bad and good at the same time
• a little reduction in social anxiety........

thats all

 

Thanks

 

Yes ...this addiction is like a cycle.....and we need to develop enough strategies to break it

 

If a guy like me can achieve this
Then anyone can......
You just need to analyze your triggers

 

I completely agree with you.....
That's why ......my real reboot is still going on......
Because I have to kick out porn in order to fix the dopamine rush
And with this 1year experience I am confident that I will succeed in this too

 

Actually.... it's like testing myself.....
Now no matter what how much triggered I am......mastu masturb will never be a problem for me
Now my complete focus is on porn.....
Also I have made up some strategies to make this journey easy

 

I have done that
That's why....now I am excited to see my recovery