90 days PMO Challange to save my life

Never thought that, not even once in past 11 years, someday the most pleasurable thing will give me the most unbearable pain.
I am having ED problem since last one week. I am married & could not have sex with my wife as my penis is not erecting. It is so embarrasing!!
Then I started searching online & just after 2-3 readings got to know the real problem & that is PORN & MASTURBATING!
Now I have decided to overcome this without any medication or doctor help as I get to know the real problem. Please God, give me the power!!
Started on 08-12-2018 12:00 AM(IST)

 

Day 10 completed !!...sometime got the thoughts of masturbating but controlled it without much efforts. No major improvement toward ED problem but feeling something good. Added 1 hour yoga since 8th day onward!!...Lets see when can I feel a good erection again!

 

Day 23 completed!!... A little improvement in PIED as I am getting aroused without porn. It gets nicely hard on sensation but loose it immediately, then another sensation, it hard again, without sensation normally up. Morever, I will be with my wife after 2 days, then I will report how it goes.
I am not feeling sexual urges fron last 3 days. Probably its flatline. Its in sleeping mode since last 3 days until I try to test it by thinking something sexual.
First 15 day, a hell lot of dreams, something like 3-5 per night (not sex related, normal life dreams). Now its something like 1 dream per night. I am not getting any morning wood or something like that!!

Lets see how much more time to cure my PIED completely!!...Hopefully in next 1 month, I will see some great improvement. Though still some improvement is here!!!

Wishing A very Happy New Year to all of you & your families!!...Stay strong, no more porn, no more self destruction!!

 

Day 24 completed!!...was out for a movie...& some rest!! No sexual urges...tommorow leaving for home!!

 

Today is day 26, last night on 25th day I had sex with my wife... erection was good...much better...nice improvement in ED....whole session lasts about 1 hour out of which 40-50 mins of foreplay & 10 mins of penetration. I have to penetrate slowly & slowly, also need to stop every 10 to 15 second, as I was feeling to ejaculate because of PE problem.Now I am confident that within few more day I will get my hard rock erection back, now onward focus on resolving PE issue also.