First week of no PM

For myself, first week worked like magic. I can see most of the benefits after day 5

Im asuming you are talking about no PMO

Not watching P but doing M is more or less the same, since fluid retention is what will give you the advantage

peace

 

We all get through that stage man, resist. PMO won't solve it teust me

 

I know you want to O really hard, but im telling you, every time you evacuate your semen you are lossing all your vital force, not matter if you watch P or dont.

If you want to feel empowered and confident, you need to retent your fluids inside you.

Its ok if sometimes you want to evacuate, is the natural thing. But it is not intended to be weekly. I will say one time by 2-3 weeks.

The power is given by semen, not by not watch P. Is normal to feel like shit a couple of days after eyaculate.

Is up to you.

 

You are improving that why its weird. keep bro.