[ PMO -FREE 2019 CHALLENGE ] - three hundred and sixty five days without PMO in 2019

sometime change is the only thing that can change our life...be the change we want to see in the world...journey to be continued...day 22/31st December 2019...

 

Good morning, check in, have a nice day everyone

 

Day 30, Check in

Congratulations on reaching this milestone guys, we still have a long journey ahead, let's stay vigilant and keep going.

 

sorry guys, relapse.... i dont know what to say... maybe i have too much troubles to solve. but i wish you here all the best. i need to carefully think about my life and myself . and again i admire all of you here. great warriors

 

Once a PMO thought comes to your mind, say "No thanks" and do something immediately. Do not let it last one second. When the fire is easy to extinguishe?
That's the key to success in this journey guys.

 

Checking in, day 30, keep moving forward !

 

Day 49 check in (19 in 2018 + 30 in 2019)

 

Day 30, Boom!

The urges are pretty strong today, but I'll make it

 

Check in Wednesday -50 wind chill here in Chicago!

 

there are always someone who are in worst situation then we are & they will eventually succeed at the last while we are still busy in making excuses & relapses...better we should focus on giving our best rather than result & its impact on our life...everyone get issues in life but we have to succeed while going through same...that's what life is...life is too short to make regret & excuses...its to defeat v/s to get defeat...

 

Even though if you don't shame still life will go on, at least you survived for 29 days...life is not meant for comparison with others still you are better than those millions of people who consumed tons of porn in last 29 days & you keep on fighting...just keep your head & goal always up...success dont comes so easy else everyone could be successful...wish you luck for your new journey...

 

A lot of dropouts lately. I'm having strong urges again too, and not just PMO: My brain is desperately searching for new dopamine fixes. Maybe there is another common peak after 4 weeks/1 month?

 

Check in

 

First month almost done; keep it up, proud of you!