How to be productive when flatline/withdrawal symptoms?

Halo guys. Right now I'm on 65 days streak. There are days when I feel good (confidence, outgoing, motivated, etc). And there are times when I feel down, depressed, social anxiety, fear and worried, not feel like doing anything, aching body and tiredness, erc.

So my question is, how to keep being able to go out and socialize, meet friends and family, meeting people, work when we are at the flatline/withdrawal symptoms?

Because sometimes I think that I just don't want to do much because I'm still rebooting. I don't want to go out/work because I know that I'm not at my best (fully rebooted). But if I wait until fully rebooted which it could take up to 6 month some people said, it would be pretty long time to wait..

 

Does ghost mean you don't do anything much until the flatline is gone while improving yourself?

Well that's actually a pretty good thing too though, as now I have the privilege to just rest.. it's just that other people around me is the one who kinda urged me to do something as they don't know what I'm going through that I'm worried about too

 

Nice video, it really shows the journey of an addiction person going through. and yes that's true, for people who never had this PMO problems they will not understand what we are going through. It's good that you can make your dad understand and be open about it. But I prefer to keep it for my self, because if I show the video people will ask too much question and then they found out about the PMO problem and it'll embarrassing at least for me..

So I just told them that I'm tired, social anxiety, fatigue and so on. And I'm working on how to deal with it and that I just need some time and told them to just be patient because everything has it's meaning and own time.. and they (my family) sort of okay with it for now.

 

Yes it really is still up and down, somesay it may be fully or at least almost heal on 6th month mark.. before that, there will be ups and down.. but day by day the benefits are getting better and the flatline lessen.. thank you man