Never can beat 3 fucking days! :(

now u have a counter on ur file, so we can
keep track of where u are

 

how do you relapse? What triggers you?
Did you try using Adult Blockers on Smartphone and Browser? Sometimes the urge can be so strong that you just type in a porn site without even thinking and it's too late. When you're using adult or porn blockers you at least have to confirm again before you can go on the site. That means you can have a thought again before going on the site. When you have someone you can trust and tell about your problem he/she could even set the password for you, so there would be no way to go on the site, except deleting the blocker.
Another tip for your smartphone is using the spin browser. It automically blocks adult sites. Just delete all other browsers and you can never open porn sites

 

i am indian but live in the WI..
llortaton don't give up bro, i know it feels like the end of the world but you gnna end up right back here after u relapse 100x feeling worse so skip the 100x and start back stronger and get your shit done. 14 days you have to make. don't quit

 

i'm now at 1&1/2 days and i alrdy feel some difference mentally, thats how chronic my masturbation addiction WAS.
90 days here i come - reset to a new lifestyle

 

Yah we're coming.

 

In 2015 when I attempted Nofap, I couldn't even get past Day 1 ! I ended up giving up entirely that year. My best streak so far has been 106 days.

 

106 days.. thats good.. how do u feel now compared to then ?

 

I relapsed twice today already! made it to day 3 without passing.. please motivation to immediately get out of the loop and push on from today until day 3 110% hard mode from now on.

 

still here brother, little struggle but holding on.

 

I destroyed my streak

Sorry guys. lmao

I'll get another one going, yall know how I roll.

 

This is true! thank you. i have not relapsed since that post.. and i don't plan to because i am very disappointed and went from an all time high to feeling like an idiot.. :'(

 

My advice to you would be not to focus so much on the counter. I was masturbating over porn three or four times a day six months ago. Religiously. In March I admit that I have made three "mistakes", but what was a daily habit is now a monthly habit.

I'm not happy with the mistakes and I want to do better, of course, but it's undeniable that I've made huge progress. Can my daily habit become a bi-monthly habit? A bi-yearly habit? An annual habit? I'm not saying that it's okay to reset, if it was down to me I'd never see porn ever again, but I also have to be realistic. So I try not to beat myself over a single reset; I just learn from it and remind myself that even with the mistake, I'm still doing better than I was in the past.

You want to fix this, and you will.