New Fapstronaught - Determined to reach 60 days and then beyond.

As I said in another thread, try to control your gaze. Avoid looking at ads in the newspaper or on TV that fuel your sexual appetite. If you're at a gym working out, you know there will be women there wearing yoga pants and other types of clothing that are not modest. Don't look at them.

 

Welcome to the community this will help you on your journey

https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/

 

Hey @JM Mind Warrior ,
Welcome to noFap fam.
i can give you an advice.Its better to stay away from the things that you get triggered to even if it is YouTube,Facebook,etc....
The best way to walk through this addiction is self control and disciplined life.It might be difficult,but hard times brings out the best of you.You might fail/relapse,but dont stop there reset your daily counter and start it from beginning. Nothing is impossible.

Find an Accountability partner. Also update everyday in this forum.
Since you know how this addiction is, I believe that you know how it have affected your life.Your Experience is wisdom.Find new threads here.Help them.Give them good advice.As you are helping others it creates a sense that your are being helped.We are all here to help one another.In times of emergency use panic button.Kuddos!!!

 

Hey & Welcome to NoFap Community!

You are in the right place for recovery here. We are so glad to have you with us to beat this addiction together.

You can go read some Success Stories in the "Success Stories" section to learn more about the benefits of NoFap , get useful tips and ideas to help you in the reboot.

If you have any question about rebooting, you can ask it in the "Rebooting" section.


And I would recommend you to make your own journal in the "Reboot logs" corresponding to your gender & age to track your everyday progress.
You can also join challenges in the "Events & Challenges" section, to keep yourself motivated and focused.




You may start by checking the links below:
Learn more about Rebooting.
Forum Usage Guide.
List of Rebooting Resources.




Best of luck to you in your journey!





-The Winner

 

cool!! keep the spirit...you can do better.Hard times bring the best of you!!