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Starting again from DAY 0

Discussion in 'Rebooting - Porn Addiction Recovery' started by Nanni, Jun 5, 2019.

  1. Nanni

    Nanni Fapstronaut

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    OK it's the third time that I relapse, but this time full PMO...
    I guess this is probably induced from some images accidentaly found on the internet while I was looking for some functional training exercises...

    This time I wanna do an experiment: writing my experiences here in this thread, so that I have a new hobby and and one more motivation not to relapse

    Do you agree with me?
     
    Deleted Account and RisingTrojen like this.
  2. RisingTrojen

    RisingTrojen Fapstronaut

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    make this your journal mate!!!!!.And All the best for your journey
     
    Deleted Account and Nanni like this.
  3. I too am making my journal accountable for my actions. A lot of my problem is going into private mode and staying there until I get home, I want to live life not on private mode anymore
     
  4. Empty soul

    Empty soul Fapstronaut

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    So guys I started NoFap 6 months back roughly.. but couldn't continue for more than 8 days .. but this time I wanna stop let this thing damage my life .. so starting at day 0 again wish me luck ..
     
    Deleted Account likes this.

  5. Just keep coming back here and be positive. Trust me, I have relapsed so many times this year and it is such a let down every time. Come here to vent and take accountability.
     
  6. 3nigma

    3nigma Fapstronaut

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    It happens man. If you want some advice on how to avoid relapsing, let me know. I say definitely go for a journal if you think that'll help.
     
  7. Nanni

    Nanni Fapstronaut

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    Day 2; during the past 2 days I've been struggling against depression, because of my sense of failure, frustration, lack of self esteem, etc.
    There's been a moment, when I was praying the rosary, when I even thought the sentence:"If only suicide weren't a mortal sin..."; and I got angry with myself, and I felt unable to do my ordinary duties.
    Now I've learned that being humble is the key of happiness, because it makes see everything with the correct eyes.
    So I go on like this: I'm descovering once again the pleasure of playing music, which was buried by the sense of duty and the technical aspects of studying concerts and orchestral excerpts.
    I don't know if everything was related to my relapse, but I feel like depression is harder to fight than PMO, and it's the main cause of it. So I have to be careful.
     
  8. surge283

    surge283 New Fapstronaut

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    Think of it this way: the more negative your mentality is towards a relapse, the worse you will feel. If you realize that it's a natural human instinct to mate with someone (release your sperm), you will be hit less hard. NoFap isn't the answer to your life's problems, it's only an aid.
     
    Nanni likes this.
  9. MM47

    MM47 Fapstronaut

    Its good habit ..
    Keep going ..
    Also i relapse because the same problem ..
    Good luck
     
  10. Nanni

    Nanni Fapstronaut

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    I realised that relapsing can be a way to get rid of a bad situation, even just for a few minutes.
    Now I don't have any satisfaction from PMO, even if I have some urges, and the last time I relapsed I nearly felt like I didn't, I was indifferent: no good and no bad, sadness... Or maybe just the fact that pornography didn't respond to my expectations.
    So I learned that PMO isn't worth it, it's not solving problems and I'd better stop, most of all because it's a mortal sin.
    Anyway my worst enemy is the demoralizing steam of thoughts flowing through my mind.
     
  11. Yo_soy

    Yo_soy New Fapstronaut

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    [QUOTE = "Nanni, post: 2086921, miembro: 314729"] OK, es la tercera vez que recaigo, pero esta vez está llena de PMO ...
    Supongo que esto probablemente se debe a algunas imágenes encontradas accidentalmente en Internet mientras buscaba algunos ejercicios de entrenamiento funcional ...

    Esta vez quiero hacer un experimento: escribir mis experiencias aquí en este hilo, para tener un nuevo pasatiempo y una motivación más para no recaer.

    ¿Estás de acuerdo conmigo? [/ CITA]
    Quiero empezar de 0
     
  12. Yo_soy

    Yo_soy New Fapstronaut

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    [QUOTE = "Yo_soy, post: 2091964, miembro: 333350"] [QUOTE = "Nanni, post: 2086921, miembro: 314729"] OK, es la tercera vez que recaigo, pero esta vez está llena de PMO ...
    Supongo que esto probablemente se debe a algunas imágenes accidentalmente en Internet mientras buscamos algunos ejercicios de entrenamiento funcional ...

    Esta vez quiero hacer un experimento: escribir mis experiencias aquí en este hilo, para tener un nuevo pasatiempo y una motivación más para no recaer.

    ¿Estás de acuerdo conmigo? [/ CITA]
    Quiero empezar de 0 [/ QUOTE]
    Como creo un foro para contar desde 0?
     
  13. Nanni

    Nanni Fapstronaut

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    Porque has traducido mi contenido?
     
  14. Yo_soy

    Yo_soy New Fapstronaut

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    [QUOTE = "Nanni, post: 2091973, miembro: 314729"] Porque se ha convertido mi contenido? [/ QUOTE]
    Donde debo ir para iniciar un foro
     
  15. Nanni

    Nanni Fapstronaut

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    Forums -> Choose one cathegory -> choose the button "create new thread"
     
  16. Nanni

    Nanni Fapstronaut

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    Day 3; Today, after practicing for a while, I'm going to the seaside, so that I relax a little bit, have fun and take a little sun! :)
    I just have to see if the program and the organization are up to be the same during the day, because maybe something is gonna happen.
     
  17. Nanni

    Nanni Fapstronaut

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    Day 8: Always practicing with my instrument, but even though I can see some improvements, I've got a lack of motivation for joining the next audition.
    Two days ago I was back home from Zurich, where I was invited for an audition for The Philharmonia Zurich Academy Orchestra; I failed the first round... Again...
    Now I'm afraid of failing once again, because even though I improve myself with my technique, I don't feel like enough confident to win... Just a few times in my life I felt like:"OK, I'm f***ing gonna win!", but then I lost; and when I felt like :"I'm not prepared enough... ç_ç" I lost...
    Now I don't know anymore how to put myself beyond these situations... And my master never told me something like:"Great! Bravo!", never shown enthusiastic of my improvements: he just behaved like:"OK, this is what you were supposed to do, let's keep on working, the way is hard and long..."; and because of many characterial discrepancy, gettin me stressed, I decided to stop attending him and to attend someone else.
    In this complicated situation I really want to relapse, even though I know the outcome... The less satisfactions I have, the bigger become my urges...
     

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