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Performance anxiety HELP

Discussion in 'Rebooting in a Relationship' started by bxx, Jun 4, 2019.

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  1. Jun 4, 2019 #1
    bxx

    bxx Fapstronaut

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    I’ve been feeling down about this subject for awhile, but the truth is I have performance anxiety. When my gf hugs, kiss, touch, or smells good I get erect, but—it’s like whenever we try to have sex my erection dies. I really want to have a sex life, especially with her, but I don’t know how to fix this. I’m really becoming depressed and sexually frustrated. Any advice or help out there????

    P.S. I don’t watch porn, and I rarely masturbate.
     
    bxx, Jun 4, 2019
    bxx, Jun 4, 2019
    #1
  2. Jun 4, 2019 #2
    Hopefulgirl

    Hopefulgirl Fapstronaut

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    In your other post you had said you masturbated alot so I am curious how much?
     
    Hopefulgirl, Jun 4, 2019
    Hopefulgirl, Jun 4, 2019
    #2
  3. Jun 16, 2019 #3
    bxx

    bxx Fapstronaut

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    4 times a month
     
    bxx, Jun 16, 2019
    bxx, Jun 16, 2019
    #3
  4. Jun 17, 2019 #4
    fadedfidelity

    fadedfidelity Fapstronaut

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    Maybe talk to your doctor about getting an anti-anxiety medicine?? Idk, but saying, "Just relax and enjoy the moment" isn't gonna work, I know. Maybe talk to your gf about it and see if she has suggestions on how to help you chill out about it? Erection pill isn't going to solve it long term, so I would say try to help with your head stuff first and then the dick will follow. Best of luck, man!
     
    fadedfidelity, Jun 17, 2019
    fadedfidelity, Jun 17, 2019
    #4
    bxx likes this.
  5. Jun 17, 2019 #5
    fadedfidelity

    fadedfidelity Fapstronaut

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    Once a week isn't bad, unless it is all day or several times per day once per week...then it's not really 4 times a month. lol
     
    fadedfidelity, Jun 17, 2019
    fadedfidelity, Jun 17, 2019
    #5
    bxx likes this.
  6. Jun 17, 2019 #6
    bxx

    bxx Fapstronaut

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    Yeah I talked to her about it
     
    bxx, Jun 17, 2019
    bxx, Jun 17, 2019
    #6
    fadedfidelity likes this.

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