i’m on day 50 and just played with myself for a while will that hold me back ?

yes you will, have faith in yourself

 

If you feel like touching it change your thoughts immediately, but you can’t do that if you are in a comfortable position. Try to stand up do some pushups or go drink water, just something that keeps you away from thinking about it. Uhm and don’t hang around the place you used to pmo the most
Good luck buddy

 

It's a slippery slope though...

I know how it feels... But don't touch yourself... You don't want to start edging with no cum. In your head it seems like not a big deal but outside of making the temptation easier to give into, you can mess up the wiring in your head further. Edging also messes up the equipment downstairs... Prostate and testicles in particular I believe.

 

Don't worry you are on right path. This is not a fall. It can lead to wrong path. That is why it is not recommended here. btw 50 days is amazing keep it up

 

if you've seen p or thought p you have to start over from day 1