is anime p-sub?

If you are talking about ecchi or ecci (idk how to write it) then you should avoid it maybe

 

Well I don't watch those animes... When i see the characters I already know how those characters are going to be shown (most of the time)

 

Not neccesarily. It's more about how you are "using" anime. I mean I like Attack on Titan and my hero academia but did those 2 anime led me to hentai ? No.

 

If it is artificially sexually arousing for you, it is a P-sub.

 

If it causes your mind to turn to thoughts of sexual activity and there is no other human being physically present with you, then it is artificially stimulating. it is very harmful. For me, P and P-subs are equivalent -- equally damaging to the mind and sobriety.

 

I think a part of the definition is defined by the boundaries you put on yourself. Some people prefer black-and-white, hard boundaries that encompass almost anything.

If you personally recognize anime or anything else as something that affects you or your addiction adversely - i.e. it causes arousal and a state of mind that makes you more susceptible to find excuses and motivations to give in to the urge. If you can manage to ride those urges and ignore them - then it might even be a relief to watch such content.

For example, I struggle with some extreme levels of filth that normally arouses me. By allowing myself to be aroused by very normal, simple things (without additional sexual fantasizing) I feel like my attraction is slowly normalized.

Experience arousal is not inherently wrong. Experiencing artificial or unnatural levels of arousal that cause you to make choices that are detrimental to you - that is wrong.

 

Is it hentai? Are you jerking off to it? If both of these are no then you're good