Welp. I hate to say it but unfortunately I feel I should start over. Thankfully I was able to maintain control for the most part, so I’m not too upset. Buuut even a slight relapse is still a relapse. So... Day 0
And then I chose to wander, and then I chose to fully relapse. Disappointed in myself. First day off in a while, and I took a bit too much advantage. Slept in too long, then never really got in to the morning. Sat on my computer too long being lazy, then seemed to just lose any willpower or motivation to keep resisting, or do anything useful! I take full responsibility for my actions. The most annoying thing is resetting my counter! I just want to keep going long enough to start feeling some positive benefits. This last week I have been mostly tired. When I gave up alcohol I was buzzing! I am not saying this is going to be the same. I am still hopeful. More patience required! Sorry to let the team down everyone. Keep going, and keep with the positive vibes! That is where it is at
Don't give up ! The very same thing happened to me. It was a day with nothing to do. I was lazy in front of my screen and at some time I choose to relapse. I was aware of what I was doing. So don't worry, you're not the only one. What happened does not erase the progress you've made. Stay strong !
Day 3/90 Successful. Habits made: 1) Cold Shower.(Past 2 months) Habits to make: 1)Sleep Early. (Trying) 2)Learn to be Conscious all the Time. 3)Get up Early And Exercise. 4)Shower Early. 5)Stop being Idle. 6)Schedule the Day. Why would anyone attack this site?
Day-1!! Today's Quote: All battles are fought by scared men who'd rather be some place else. - John Wayne!!
8 I hear voices in my head but still stood Even if it reached to tying my hands to my back i'll do it