[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

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  1. surfdude

    surfdude Fapstronaut

    244
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  2. Started Challenges Jan 25, 2019
    Relapsed 7/211 Days
    Longest streak 51 days
    Current Challenge 16/90 no PM
    Day 63 of weight training
    Day 11 - reduced alcohol, caffeine and sugar
    - not sure if I mentioned it or not but my most recent blood test revealed my PSA levels were at 2.2 which is normal
    - Dec 2018 my levels were at 6.1 which is high and in need of prostate drug called flomax in order to pee properly
    - I believe the main reason my levels went back to normal is from abstaining from PMO
    - fapping only 7 times in 211 days now is a huge improvement overall so my message to everyone is to keep going, keep an overall day count so you can see your progress and be less depressed when you relapse and reset your counter
    - stopping caffeine and alcohol also helped my prostate recover as well since both are dieretics and irritate the prostate
    - weight lifting helped increase my testosterone level which slows down the enlargement process of the prostate as we age
    - hope this information helps some other over 50 yo men who may be wrestling with BPH symptoms like pissing in the night which screws up circadian rhythms
    - your brother in this struggle
     
    bakes, Anew2019 and Majik like this.
  3. Haddock

    Haddock Fapstronaut

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    I'm glad to read that :) it's good for you. By the way I will try to have good statistics like you !
     
    bakes, Anew2019, ancesetor and 2 others like this.
  4. Strenghthuman

    Strenghthuman Fapstronaut

    19
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    Im in starting from today Day 0/90
     
    bakes, Anew2019, ancesetor and 2 others like this.
  5. Haddock

    Haddock Fapstronaut

    291
    494
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    Started Challenges August 21, 2019
    Longest streak 147 days
    Current Challenge 3/90 no PMO

    Habit made: cold shower
    Habits to make:
    -wake up early
    -schedule the day
    -pray my chaplet
     
    bakes, Anew2019, ancesetor and 2 others like this.
  6. Anew2019

    Anew2019 Fapstronaut

    1 days no PMO
    1 days less sugar.
    1 days no alcohol. 1 14 day and one 12 day streak.
    53 days no Facebook.
    Prayed my chaplet of Divine Mercy
    Prayed my litanies.
    Talks with God.
    Rosary
    Little office of the Virgin Mary.

    I said yesterday that I am going to stop counting. I changed my mind I am in a 90 day challenge. I decided to count days. I am praying daily for humility. I can count, but I need to remain humble and not get all grandiose and full of myself when I start making it more than a few days.

    Anyone want to join me in praying for the people who shut down NOFAP last night? They really need prayers.

    I was feeling very motivated to pray yesterday. I visited a friend I had not seen in awhile. We talked about my faith. I had fallen out of love with it. Lost interest. I still believed but had no zeal. My visit rekindled something. Maybe it is the Chaplet of Divine Mercy and litanies I have been doing. Around the same time I stopped praying my daily Rosary my life started falling apart. I have been praying the Chaplet of Divine Mercy for the last 5 days and I got an awesome job that will lead to financial stability. A job I have wanted for at least 5 years. God is good.
     
    bakes likes this.
  7. Pensfan

    Pensfan Fapstronaut

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    Day 12 check in
     
    Majik, testwarz and Saitama999 like this.
  8. Saitama999

    Saitama999 Fapstronaut

    101
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  9. Srisurya

    Srisurya Fapstronaut

    999
    5,363
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    Day 4/90 Checking in.

    Habits made:
    1) Cold Shower.(Past 2 months)

    Habits to make:
    1)Sleep Early. (Working on it)
    2)Learn to be Conscious all the Time.
    3)Get up Early And Exercise.
    4)Shower Early.
    5)Stop being Idle.
    6)Schedule the Day.
     
    bakes, Majik and si87 like this.
  10. Dogsong7

    Dogsong7 Fapstronaut

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    Day 1 check in
     
    Majik likes this.
  11. si87

    si87 Fapstronaut

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    Day 11 over now onto day 12
     
    Majik likes this.
  12. Harrylucid

    Harrylucid Fapstronaut

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    Day 68
    One day at a time and one urge at a time.
    All the best guys . Continue rebooting and try to improve yourselves on a daily basis .
    The worst thing is to quit. Never quit Extend
    your limits beyond The horizon .
    Have a calm day .
     
  13. EEH89

    EEH89 Fapstronaut

    59
    161
    33
    Mo P 19 days
    No MO 6 Days
     
    si87, bakes and Majik like this.
  14. iwillmakeit95

    iwillmakeit95 Fapstronaut

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    53
  15. Kvothe The Bloodless

    Kvothe The Bloodless Fapstronaut

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  16. aragorn1

    aragorn1 Fapstronaut

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    20/90 checking in.

    There’s this idea in ancient spirituality of righteous anger - anger that is sanctioned and justified under the right circumstances. This is one of those circumstances. We are warriors against the evil of p and we are justified in our anger toward it. May it never more rule over us.
     
  17. bakes

    bakes Fapstronaut
    NoFap Defender

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    1,395
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    You're right. I'm confident in doing the things that help my journey like getting more sleep, eating healthy, talking to other people, meditating, exercising... but I know that if I'm not careful I may slip in the wrong direction. I don't know what's gonna happen tomorrow and I don't even care really. I'm focused on today because it's the best I can handle.
    Keep up the good work mate.
     
  18. bakes

    bakes Fapstronaut
    NoFap Defender

    449
    1,395
    123
  19. RyukJr

    RyukJr Fapstronaut

    141
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    Saturday was day 12 of 90 was a good day
     

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