Dealing with lust?

star bucks forever hires hot baristas ,but im aware that basically every female in public is going to turn me on so i focus on not looking at people too much, i act snobby , an pay them no attention, at star bucks i sit in the corner where i cant really see them, untill they call out my name, i dont watch tv before work, after work i watch modern family, big bang theory, Brooklyn nine nine ,they try cut out the sexy stuff in those shows thou i hope i see some sexy scenes lol,im in bed at 730 pm, im trying to work out again so theres a good hour i dont need to worry about,im up at 430 am so it doesnt take long to fall asleep

 

Dude I know that feeling I live in Russia, girls are bombs here haha, that’s the challenge, that’s why we are here, to achieve a long streak! it’s not easy but absolutely possible! Tell your mind that you must do it, when u see a hot girl try to think about something else, something you like, (football, tennis etc..) because our mind is a jerk, don’t follow him, he will always try to tell you « ohhh that girl in the morning was amazing » and you start to think with details, fantasizing etc..
Whatever TRY to focus on other things, best of luck!

 

and i cant seem to take naps during day, im too horny an too many sexy thoughts ,plus i wont be able to sleep at night so i cut out naps

 

When you are horny get up! And do push ups! Or take a cold shower

 

Whenever you see a 'hot' girl. Realize that you are looking at her in a lustful (e.g. disrespectful) manner. And there's a person inside there, just like, or very much, like yourself. Then decide you don't want to look at her in that particular way. The first 100 times you fail. But you make that decision. Then slowly, it sticks with you. And a year from now, you don't see 'hot girl', 'hot chick', 'nice cleavage', etc..etc.. you will see persons. And you'll also start to see the 'bomb shells' for the messes of self-esteem issues that most of them (certainly not all!!!) are. And what's really cool, you'll find yourself attracted to girls that you had no idea were your type to begin with.. and all that superficial stuff falls away.

 

Stay away from banks. HA!! They hire hot women just to tame your mind. Who else would you rather give your money to when someones f*cking you over? Whose gonna tame you w/ t*ts,smiles,and skirts.....its probably in the HR manual. Jokes aside,yes...I find it very hard to focus at work especially since I know I could that very day release w/ a very nice woman or women. Scratch that itch....no sir.Its a mastery we are all after. Stay focused...expung that energy in a different manner...replace it w/ something else.

 

It is a symptom of excessive PMO and it will reduce with time.
However, it is natural to find someone attractive so don't beat yourselves up too much... everything in moderation.

 

Yep especially when you are near some college campus. I try to find something faulty about them to keep my mind sane.