Anyone Experiencing Hot Flashes?

Interesting that you have it considering your age.

Just before turning 50 I was getting them a lot. (This was about 4-5 years ago before trying to quit porn).

I’d break out in a sweat laying down, doing nothing.

I’ve heard from people, including my mom, and read about the phenomena of “male menopause” which after my experiences I think is real.

I no longer have problems with hot flashes now that I’m 51.

 

I think there’s a lot about the human body that even the most educated doctors don’t understand.

For me I just waited it out and the symptoms went away.

For you if it gets overly uncomfortable perhaps a specialist will be needed???

I wish you all the best in getting the care you need.

 

Hope you can find the cure soon. Sounds like it's very frustrating. I know what you mean about doctors. They can seem like a waste of time occasionally. But I've found that for the most part they are helpful.

 

I started to get hot flashes after I abstained from PMO more than year ago. I'm 41 and initially thought it might be related to some hormones disbalance because of age or maybe withdrawals, but now I find it more likely that it's anxiety related. I usually get hot flashes in the mornings and nights, but only when I experience very strong psychological tension. I'm also taking sulpiride, it's the drug that reduces psychosomatic symptoms.

 

Hey guys, I just had my first hot flash today. I was sitting in class and I just couldn't stop sweating. I had to sit motionless for a good 10 minutes to try and calm down. I am not that far along but I think I had one.

 

Got the sweats a few times since I've stopped, not under any stress at the time or exercising, glad to hear that other people have experienced them as well. Does anyone know how long they last for?

 

I get hot flashes periodically. It comes and goes. I'm pretty sure they decrease in frequency and intensity as you give your brain some time to rewire. If I remember correctly, the last time I abstained, true good living started at around day 40. However, I'm gonna avoid making myself promises as I could relapse as a result of seeing them unrealized.

Also, looking at all our counters, we're all around day 20. I'm gonna go ahead and hypothesize that this timeframe is typically when most people experience their flatline symptoms.

 

Yes, I agree. I feel that the first month is when the worst of it occurs.

 

Yes hot flashes could be pmo symptoms related. Search nofap withdrawal symptoms in this forum and you will see many other symptoms caused by pmo before or after abstention.

For people with age 50+ if I were y'all, I would cut masturbation porn and orgasm completely. At this age, 30 minutes walking at least is recommended. I'm no doctor but usually they'd tell you that. Also healthy eating is very important.