I am also new here >>> * Sleep Early in the Night means 9 PM . * I challenge you for 60 Pushups in 7 days.
4 day of 7 challenge. I must keep my mind distracted in study. Thank you all guys for your support. We can do this.
Another 7 day challenge completed. It's a pleasant experience . Feeling like i have achieved something
Four days ago, I write my first goal about 7-challenge, but I just Relapsed. I feel so regret that I cannot control myself to watch porn. I'm addicated in PMO about ten years and in recent two years, the situation become worse. The frequency I watch porn and mobile is getting higher and higher. I can't stay focus on my job because I feel so sleepy and exhausted when I sit in the office. I want do nothing but lie in bed and watch porn then PMO. My body and brain is in the worst situation so that I should stop watch porn and reboot. Maybe I should do something to enhance self-discipline, so in the next 7 days, I will do 60 push-ups everyday. I trust I will bear porn in the future
Thank you so much. You are the first man encourage me. Although I just relapsed and back to the origin, I trust I will stand up and beat the porn in the future. You raise me up, thank you.