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Tools to Success - 24hrs @ a time

Discussion in 'Rebooting - Porn Addiction Recovery' started by JR-62, Oct 6, 2019.

  1. JR-62

    JR-62 Fapstronaut

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    Good 24hrs.

    Tools I have been using.
    1. I listen to inspirational speeches or books. A great one that I have been reading is by Zig Ziglar. It helps me stay in a positive mindset.

    2. I find someone else to help or uplift everyday.
     
    Jefe Rojo and hope4travis like this.
  2. I had a good 24 hours.

    My tools:

    Fast 24 hours (once a week)
    Stay productive during the day
    Exercise
     
  3. JR-62

    JR-62 Fapstronaut

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    Good 24hrs

    tools I am using

    exercise 4 days each week.

    daily posts
     
    Jefe Rojo likes this.
  4. Dickofspartan

    Dickofspartan New Fapstronaut

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    Small tips, don't be alone guys.. Alone time makes me wanna browse P or looking for naked boobs pics etc then in the end M/O.
    Have community or join positive group instead.

    Unless you'd like to jerking off at public LOL
     
  5. JR-62

    JR-62 Fapstronaut

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    Good 24 hrs.

    I should have gone to bed sooner
     
    Jefe Rojo likes this.
  6. Congrats on 8 days! You’re killing it my friend. :)
     
  7. JR-62

    JR-62 Fapstronaut

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    Thanks my friend! You are doing GRE too. God is with us
     
    Jefe Rojo likes this.
  8. JR-62

    JR-62 Fapstronaut

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    Good 24hrs,

    tool:
    Each of! You inspire me uplift me. Life is good
     
    Jefe Rojo likes this.
  9. Liam_here

    Liam_here Fapstronaut

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    Day 1 u hope I get past a week this time
     
    Jefe Rojo likes this.
  10. JR-62

    JR-62 Fapstronaut

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    YES! You keep hoping and posting and I know you will make it more than just a week!
     
  11. JR-62

    JR-62 Fapstronaut

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    Good 24hrs,

    Today was supper sweet, I wasn’t scared or filled with fear. Rather believed in me.

    Tool: Say that you believe in yourself every day and you will be amazed at how you start showing up.
     
    Jefe Rojo likes this.
  12. Liam_here

    Liam_here Fapstronaut

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    So i masturbated on the second day the thing in I dont masturbate by hand like I thrust myself in the mattress I was just jist like talking to an stranger girls on insta and it happened and its 3 am here it most happned at night but i also edged at afternoon man this sucks but yeah im gonna reset
     
  13. JR-62

    JR-62 Fapstronaut

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    While I believe in you my friend and resetting is something we have done many many times. I must ask what are some tools you will use this time to win? A captain may know where he wants to go but without a compass and map as tool for him to use he is lost before he begins.
     
    Jefe Rojo likes this.
  14. JR-62

    JR-62 Fapstronaut

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    Had a good 24hrs.

    tool:
    Vulnerability - I told others that I loved them. It was nice to feel something other then shame.

    I still keep my phone across the room. This has been a really great tool because it means no scrolling before bed. One of the best tools yet. If I reset again I will start locking my phone and laptop up at night. I am confident that with Gods help I will reach my goal.
     
  15. JR-62

    JR-62 Fapstronaut

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    Good 24 hrs

    Got up 5 minutes earlier today, read the scriptures
     
    Jefe Rojo likes this.
  16. This is a good method, but have you looked into an app called offtime? It let's you restrict your phone time and wont let you use any apps until the time stops or you stop it yourself. Useful for setting up a routine of giving up the phone.
     
    Jefe Rojo likes this.
  17. JR-62

    JR-62 Fapstronaut

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    I really like this idea! It also scares me. I think I need to do it.
     
    Jefe Rojo likes this.
  18. JR-62

    JR-62 Fapstronaut

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    Good 24hrs

    tool of the day I had great social interactions
     
    Jefe Rojo likes this.
  19. JR-62

    JR-62 Fapstronaut

    463
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    Good 24hrs

    doing great and loving it
     
    Jefe Rojo likes this.
  20. matrixZhang

    matrixZhang Fapstronaut

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    Good Job Bro. I hope I can do as well as you
     

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