Porn-Free Radio / Recovered Man

In most cases people suffer because their life has no plan, it is unstructured and undefined, in that environment anything goes.
One may feel that he needs to change something, that something is not right, but one has no concrete set of goals or planned actions to achieve them
Plan defines the end goal, gives you purpose and allows you to realistically judge what helps your goal and what does not.
So in the end any plan is better than no plan at all.

 

Thank you for this resource. I plan to use it as an augment to NoFap.