[60-CHALLENGE] THE SIXTY DAYS CHALLENGE !

Relapsed yesterday and this morning after a night of drinking, alcohol is clearly a massive trigger for me lesson learned im going to go back to the 60 day challenge, take it from me everyone relapse does not solve anything, stay vigilant! I'm positive I will get back to where I was keep going everybody

 

13/60

Cold shower
Running
Meditation

No tea or coffee
Sleep: 7:25 h

Great courage guys!

 

Day 1

 

59/60

 

Daily check-in, on day 9!

 

Hey finallly 60/60

 

Daily check-in, on day 10.

 

14/60

Cold shower
Workout
Meditation
Journaling

No tea or coffee
Sleep: 7:35 h

Congratulations Mark! =)

 

Thank u so much, try to hang on NNN for good but don't Post to this tread hence....

 

15/60

Cold shower
Workout
Meditation
Journaling

No tea or coffee
Sleep: 7:30 h

 

Day 0

 

Daily check-in, on day 11.

 

Day 29 and relapsed !!!

Day 0 for me

 

16/60

Cold shower
Running
Sauna
Meditation

No tea or coffee
Sleep: 7:45 h

 

Day 1

 

Daily check-in, on day 12.

 

No sport news: Day 58/60

 

29/60 tuesday
30/60 wednesday
31/60 thursday
32/60 friday

 

17/60

Cold shower
Meditation
Journaling

No tea or coffee
Sleep: 7:35 h

 

33/60 saturday