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Not feeling benefits?

Discussion in 'Rebooting - Porn Addiction Recovery' started by lunarrgothitz, Nov 8, 2019.

  1. lunarrgothitz

    lunarrgothitz Fapstronaut

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    This is my 3rd attempt at nofap. I have previously reached a 90+ day streak but unfortunatley relapsed. Now I'm on 32 days and I don't feel the benefits I have felt before or at least not as intesley. I haven't noticed women attraction for example (or maybe I'm just not observant or whatever) Now I do go to the gym and I do attend school. I have noticed slightly more energy but not as close as what I had felt on the big streak mentionned above. Is it a flatline? Am I doing something wrong? any help would be great
     
  2. DGZ

    DGZ Fapstronaut

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    Welcome to the flatline :) have a seat here and be miserable with the rest of us please.
     
    Dagger323 and egil like this.
  3. What benefits are you expecting or looking for? Usually a flatline is a period of time where your libido is very low and your brain is residing itself.

    If it is a flatline then just relax, this is a good sign. You may feel unmotivated but that is where the mental toughness plays a part, push yourself to keep going.
     
  4. lunarrgothitz

    lunarrgothitz Fapstronaut

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    Well just more "powerful" benefits like a huge boost in confidence for example
     
  5. cns

    cns Fapstronaut

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    I am in same position as you. I do kegel but still not enough to get erection. I am just wondering how are we suppose to get erection without having some erotic thoughts ?
     
  6. Demodectic

    Demodectic Fapstronaut

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    Im on day 10 or 11 and dont feel the benefits yet. I can see now why so few make it this far. Once you overcome the sexual temptations it would be nice to have something "concrete" to experience that would reaffirm the path. But so far I am still waiting.

    When is the next milestone to "feel something"?
     
  7. lunarrgothitz

    lunarrgothitz Fapstronaut

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    Well I find it works best when you do more to better yourself (cold showers exercise) those REALLY help. I just got a freezing shower and i feel like i'm on speed (at least I feel HELLA Alert like my animal instinct is alive
     
  8. Demodectic

    Demodectic Fapstronaut

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    Thanks, I have not began the exercising yet. Also I went on a 3 day bender (drinking beer). I had been 90 days sober before that. Now that I am finally back to normal I can start with the exercise. But things are not going well and I am getting nervous about the Holidays coming up. I have to show up at these family parties and all the people ask me "What kind of work are you doing?" And i always have to lie
     
  9. lunarrgothitz

    lunarrgothitz Fapstronaut

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    Try doing home workouts with your bodyweight, look for challenges online to get into it complete it and you'll love working out trust me
     

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