Tools to Success - 24hrs @ a time

Thank you mrmr. I think I need to do more of the reading.

 

Congrats! What tools and or skills did you use to overcome it. We are all looking to progress and would love your thoughts.

 

Great 24hrs, I am so excited to be on this road to victory. Yes there have been troubles here and there. But I have come so far and I will make it to the finish line. May god be with you and with me. Say a prayer for me and I will do the same for you.

 

Thanks @Ted 123 yes I can.
I see tools fitting into three families.
1. Mental
2. Emotional
3. Physical

1. Mental, take the time to sit down and visualize your success. I mean what you will look like, act like, talk like.
And do it until you 2. emotionally feel the success.

Look yourself in the mirror and tell yourself that you are a success every day. (In your posts tell people about your success) You will start to believe and become what you tell yourself you are.

Ask yourself sincerely what you are willing to sacrifice to succeed. Then do it.

3. Physical. Document your resets and start looking for patters, Time, place, device, trigger. Then make changes accordingly. I like think of it like game and to win I just keep trying until I get it right. And victory is eminent.

 

Great job, I think it really sets the tone to start your day ready to win the 24 hrs.

 

Tomorrow will be a great 24hrs.

 

YES, I forgot. 24hrs is all you ever have to win at and those 24 hrs add up to weeks, months, even years of sobriety.

 

This is a great place to start. But as you learn new tools please come back to us and share. And we can all get there.

 

Heck YES! Victory in the mindset or the minds eye. The rest will follow it. I love that you START your day with positive power!

 

hello and welcome my friend. It is a pleasure to have you. Please join us and help us, checkin here and sharing your insights and tools here.

The tool I share with you is to look yourself in the mirror at least once a day and say to yourself. “I can do this” 3 times, “I will do this” 5 times, “I have the power” 7 times.

Look yourself in the eyes and convince yourself. If you don’t believe it today you will if you put in the time.

 

Hello my friends,

Each of us I powerful in different ways. Each of us has different insights to success. This is why I invite you to join me on Monday of next week in posting your top three tools that help you get past 24hrs. We are going to create a 24hr survival tool kit that we will share with anyone that joins us here.

 

Great 24hrs, May god help us with the next 24.